Petite Anse, Baie Lazare +(248) 4393000*
- Private One-to-One and Couple’s Yoga Sessions
- Rejuvenate mind, body and soul with a one-to-one or couple’s session, tailored to all fitness levels and focus areas.
- Group Yoga Experiences
- Discover a diverse schedule of monthly changing classes that take in our tranquil tropical surrounds.
- Mountain Meditation
- Hike to our hilltop for a scenically serene guided meditation. Submit to the surrounding stillness and rhythmic flow of the ocean below as you begin your journey within. Good level of fitness and hiking experience required; private on request.
- Beginner's Yoga
- A supportive, slower-paced introduction to the practice of yoga that focuses on developing clear and safe alignment in foundational poses. Suitable for all.
- Hatha Yoga
- Move in mindfulness with ancient Vedic postures that slowly flow between stimulating and relaxing for clarity of experience. Includes breathing and meditation practice. Suitable for all.
- Yin Yoga
- Hold poses for longer – supported by props – in this gentle, calming and therapeutic practice, designed to ease you into relaxation and balance. Suitable for all levels.
- Pranayama
- Strengthen the respiratory system, soothe the nervous system and reduce cravings with slow, deep rhythmic breathing – our life force and mind-body connector. Suitable for all.
- Spinal Care Yoga
- Lengthen connective tissue, expand range of motion, improve posture and increase flexibility with postures designed to benefit the whole body. Suitable for all.
- Dharma Yoga Wheel Flow
- The yoga wheel is an effective and fun way to open the chest, shoulders, back, and hip flexors, and develop balance, strength and flexibility. Suitable for all.
- Power Yoga
- Clear out mental and physical static with this vigorous practice, which lengthens muscles, improves circulation and prepares you for meditation. Good level of fitness required.
- Vinyasa Yoga
- Flow through a series of postures linking movement and breath to attain balance in the mind and body. Good level of fitness required.
Note: Prices and treatments are subject to change without notice. Prices are subject to applicable taxes and a 10% service charge. Should you wish to cancel or reschedule, please advise us at least four hours prior to your appointment time in order to avoid a 100% cancellation fee.