- Private One-to-One or Couples’ Yoga Session
- Rejuvenate mind, body and soul with a one-to-one or couples’ session, tailored to all fitness levels and focus areas.
- Group Yoga Experiences
- Discover a diverse schedule of weekly complimentary yoga classes that take in our tranquil tropical surroundings.
- Yoga 101
- This class is designed as an introduction to yoga, focusing on postures and developing safe alignment in foundational poses. Suitable for all levels.
- Slow Flow Yoga
- This class connects accessible yoga postures with breath and fluid movement in a well-rounded practice. With a slower pace, there is time to explore individual postures so that new participants can build confidence and familiarity, while more experienced participants can refine the fundamentals of alignment.
- Vinyasa Flow
- Poses are carefully sequenced and continually flow together, connected with the breath. Often an adventure in sweat and stamina, Vinyasa Flow develops strength, flexibility, and balance for mind and body.
- Yoga 4 All
- This class is designed to give detailed instruction and to be less physically challenging. Yoga 4 All is for all levels and ages. The participants will gain strength and flexibility at their own pace, with safety and alignment as the main focus.