- Full Moon Yoga
- Inspired by ancient traditions, full moon yoga honours the energy and influence of the lunar cycle. Practising yoga beneath the full moon encourages relaxation, alleviates stress and strengthens the intentions set during the session. Held monthly on the Spa’s rooftop, these sessions cultivate a deeper connection with nature, promoting mindfulness and harmony.
- Private One-to-One or Couples’ Yoga Session
- Rejuvenate mind, body and soul with a one-to-one or couples’ session, tailored to all fitness levels and focus areas.
- Yoga 101
- This class is designed as an introduction to yoga, focusing on postures and developing safe alignment in foundational poses. Suitable for all levels.
- Slow Flow Yoga
- This class connects accessible yoga postures with breath and fluid movement in a well-rounded practice. With a slower pace, there is time to explore individual postures so that new participants can build confidence and familiarity, while more experienced participants can refine the fundamentals of alignment.
- Vinyasa Flow
- Poses are carefully sequenced and continually flow together, connected with the breath. Often an adventure in sweat and stamina, Vinyasa Flow develops strength, flexibility, and balance for mind and body.
- Yoga 4 All
- This class is designed to give detailed instruction and to be less physically challenging. Yoga 4 All is for all levels and ages. The participants will gain strength and flexibility at their own pace, with safety and alignment as the main focus.
- Group Yoga Experiences
- Discover a diverse schedule of weekly complimentary yoga classes that take in our tranquil tropical surroundings.