- AquaForza
- Held on a floating board, this class uses individual body weight in balance and exercise movements to strengthen muscles, improve core stability, and increase blood circulation.
- 50 Minutes
- Spinning
- This energizing class features intense exercise on a stationary bike, resulting in an engaging all-over body workout.
- 50 Minutes
- CrossFit
- This strength and conditioning program is scalable for all levels, incorporating high-intensity interval training, weightlifting, calisthenics and other disciplines.
- 50 Minutes
- Private Class
- Enjoy personal training or a customized class in a Villa or other locations chosen by you.
- 60 Minutes
- HIIT
- This hardcore High-Intensity Interval Training class uses all muscle groups in 30 second to one-minute intervals. Challenging sequences burn fat and boost metabolism.
- 50 Minutes
- Beach Boot Camp
- This beach workout uses light equipment to work all muscles and improve balance and endurance.
- 50 Minutes
- Yoga Class
- Participants are guided by the instructor from one pose to another, connecting conscious breath with movement while maintaining awareness of the present moment.
- 50 Minutes