Keep up your home routine or try for a personal record in our professionally equipped fitness centre and gym at Four Seasons Hotel Kuwait At Burj Alshaya. Our fully equipped hotel gym includes a yoga studio, cardio area and weights for a full-body workout during your stay with us in Kuwait. Post-workout, treat yourself to a session in our hamman, sauna or whirlpool.

Hours

Fitness Centre
24 Hours For In-House Guests Only

Facilities

  • A man lifting a dumbbell.
    A GYM FOR ALL

    Located on our third floor, our mixed gym includes a yoga studio, cardio area with treadmills, ellipticals, rowing machines, bikes and a stair machine. The weightlifting area features strength machines for a full body workout, while the spinning room has ten spinning bikes.

  • Woman sitting cross-legged in royal blue anti-gravity swing
    Energy Boost Classes

    Relish your body and mind with daily fitness classes like Anti-Gravity yoga, stretching, bootcamp workouts and many others.

  • Man wearing black t-shirt and shorts works out on an arm weight machine at the gym
    Tailormade Training

    Certified trainers can help push you to new heights with a customized workout. Fee applies.

  • Woman sits reading a book on a lounge chair next to an indoor pool with multiple lanterns hanging over the water
    Unwind Post-Workout

    After your workout, take a dip in one of our pools, wind down with a sauna session, or let the whirlpool soothe tired muscles.

  • Woman walks on treadmill beside mirror wall
    WOMEN-ONLY GYM

    Our exclusive women-only gym allows you to build your workout confidence in private and comfortable surroundings. Cutting-edge equipment combines with a team of trainers to help you reach your fitness goals.

Join our Fitness and Spa membership program. +965 2200 6050 Details

Fitness Services and Amenities

  • Personal Training with Certified Trainers On Request
  • Women-Only Gym
  • Cardio Area
  • Weightlifting Area
  • Free Weight Area
  • Locker Area With Showers and Dry Sauna
  • Complimentary Fruits and Fresh Juices
  • Steam Room and Jetted Tub
  • Outdoor & Indoor Swimming Pools
  • Yoga Studio
  • Spinning Room
  • Daily Fitness Classes

Daily Fitness Classes

Choose from a range of classes, ranging from inspirational to challenging, offered by our fitness experts.
  • Two women work out on treadmills in a gym
    Circuit

    This training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

  • Woman stretches leg on yoga mat in fitness room
    Core

    This 30-minute class of hardcore abdominal work focuses on toning and defining the abs; strengthening the back to improve posture; and core strength.

  • Antigravity Yoga

    This 45-minutes session offers a unique combination of exercises for groups It involves calisthenics and aerial acrobatics in hammock, designed to increase physical agility while having fun.

  • A man on a stationary bike.
    Spinning Class

    This 30-minute group class of indoor cycling offers an aerobic workout where you control the intensity.

  • Woman wearing white tank top and black yoga pants sits on a yoga mat with her legs crossed and her body turned to the side
    YIN Yoga

    YIN Yoga is a slow-paced practice that will teach you the art of stillness. All poses are held for a relatively long time, helping to stretch primary connective tissues. This class helps release stress from the mind and body by providing a sense of awareness, deep relaxation and calmness.

  • Close up of two Tibetan singing bolws
    Singing Bowl Meditation

    The sounds of Tibetan bowls help improve concentration and ease our emotional tensions.

Enjoy the serenity of the only Forbes Five-Star rated spa in Kuwait. +965 2200 6050 Contact