- GENERAL GUIDELINES FOR YOGA
- Practice on an empty or nearly empty stomach. Wear loose, comfortable clothing. Take time to breathe, and pay attention to your body. Adjust your practice to your schedule and biorhythms. Be aware of the effect of the poses on your mood and energy.
- PRIVATE SESSION
- Whatever your level, discover the multiple benefits of a personalised session with one of our inspirational yogis: strengthen your body, rebalance your nervous system and restore inner calm.
- MYR 100 - 1205
- One session – MYR 365 per person; three sessions – MYR 905 per person; five sessions – MYR 1,205 per person. MYR 100 per additional person per session.
Please contact The Spa to confirm the venue and timing. Prices and treatments are subject to change without notice. There is a maximum of 8 guests per session.