Children can learn how to focus and centre themselves with various breathing and visualization techniques, as well as improve coordination, strengthen their bodies and increase flexibility through more yoga poses.
Things To Know
Please be advised of our 24-hour change and cancellation policy. Should you need to make any changes or cancel your appointment, please do so before the 24 hours to avoid a fee. Changes or cancellations made within the 24 hours will be charged a 50% fee and no shows will be charged at 100%.