A grounding practice that acclimates your body and soul to the setting sun. Set your intention and focus as this gentle yoga practice will allow the body and mind to soften as you unwind the energy of the day.
Things To Know
Check online calendar for schedule.
Meet at the fitness centre 5 minutes before the session.
Please be advised of our 24 hour change and cancellation policy. Should you need to make any changes or cancel your appointment, please do so at least 24 hours prior to avoid a fee. Changes or cancellations made within 24 hours will be charged a 50% fee and no shows will be charged at 100%.