- Monday
- 9:30 am – 10:30 am: Circuit Training at The Gym; 1:00 pm – 1:30 pm: Body Scrub Workshop at The Spa
- Tuesday
- 9:30 am – 10:30 am: Beginner’s Workout; 1:00 pm – 1:30 pm: Herbal Compress Workshop
- Wednesday
- 9:30 am – 10:30 am: Resistance Band; 1:00 pm – 1:30 pm: Body Scrub Workshop
- Thursday
- 9:30 am – 10:30 am: Upper Body Sculpt; 1:00 pm – 1:30 pm: Herbal Compress Workshop
- Friday
- 9:30 am – 10:30 am: Stretch & Mobility; 1:00 pm – 1:30 pm: Body Scrub Workshop
- Saturday
- 9:30 am – 10:30 am: High Intensity Interval Training; 1:00 pm – 1:30 pm: Herbal Compress Workshop
- Sunday
- 9:30 am – 10:30 am: KLCC Park Wellness Walk; 1:00 pm – 1:30 pm: Body Scrub Workshop
All classes are complimentary for in-house guests.