Yoga Nidra with Daria Efimova

Overview

Reset your rhythm with a guided yoga nidra meditation paired with crystal singing bowls. This session is designed to ease jet lag, restore balance and invite deep rest — a grounding, rejuvenating journey for the modern traveller.

Things To Know

: This session is recommended for guests 18 years or older.
: Please arrive at The Spa at least 15 minutes prior to your session.
Learn more about our Resident Healers here.
: Comfortable clothing
: Buggy pickup 15 minutes prior to your session
: All cancellations must be received 24 hours prior to the scheduled time to avoid 100% penalty charges. Prices are subject to 10% service charge and applicable government tax.

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