Tension & Trauma Release Exercises (TRE) with Jane Kask

Overview

Sometimes the body holds what the mind has long since moved beyond. Guided by Jane Kask, this gentle somatic practice uses a series of guided movements to help release stored tension and restore a sense of balance and ease. Quiet and deeply restorative, TRE invites you to experience the body’s natural capacity for release and renewal.

Things To Know

: Should you, or anyone you have had close contact with, show symptoms including fever, running nose, cough and diarrhoea, please reschedule your appointment to a later day and time.
All spa precautions and regulations must be followed within the premises.
: Please arrive at The Spa at least 15 minutes prior to your session.
Learn more about our Resident Healers here.
: Buggy pickup 15 minutes prior to your session
: Cancellations must be made at least 24 hours prior to the scheduled appointment to avoid a 100% penalty charge. All prices are subject to a 10% service charge and applicable government taxes.

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