- Sunrise Yoga
- Rise with the dawn to improve your flexibility, strength and balance though an energising series of asanas (postures). Suitable for everyone except our pregnant guests.
- Daily group class 7:00 am | 60 minutes THB 1,100++ per person
- Wheel Yoga
- Created by Sri Dharma Mittra and his son, Yoga Varuna, Yoga Wheels assist with improving the posture and balance of asanas. It is often used for yoga-inspired exercises that stretch and release the muscles of the back, neck and shoulders, as well as the deep hip flexors.
- 60 Minutes
- THB 1300 - 3000
- Private class | 60 minutes | THB 3,000++ per person Group class | 60 minutes | THB 1300++ per person Every Wednesday and Sunday at 4.00 pm
- Yoga Asana
- This complimentary evening asana class is a perfect way to end the day. Designed to stretch and tone the physical body, open the nadis (energy channels) and chakras (energy centres), purify and heal the body, as well as control, calm and focus the mind.
- Complimentary group class | 60 minutes Every Monday at 4:00 pm
- Yoga Nidra
- Meaning ‘Yogic Sleep’, these classes will take you in to a state of conscious deep relaxation. You’ll emerge felling renewed and released.
- 60 Minutes
- Private class | 60 minutes | THB 2,800++ per person
- Pranayama
- Our breath work classes will teach you to breathe properly again, something we often stop doing when we’re busy or stressed. You’ll clear blocked energy, improve mental clarity and feel more enthusiasm for life.
- Private class | 60 minutes | THB 2,800++ per person Every Thursday 4:00 pm – 5:00 pm
- Hatha Yoga
- A personally designed and insightful private session holistically tailored to your needs, whatever your level.
- Private class | 60 / 90 minutes THB 2,800++ / THB 3,500++ per person
- Meditation
- Learn the best techniques to still your mind, relax your body and release stress and exhaustion.
- Private class | 60 minutes | THB 2,800++ per person
- Pregnancy Yoga
- A carefully tailored session of gentle yoga asanas (postures) and pranayama (breath work) to help pregnant women feel good and prepare for childbirth and beyond.
- 60 Minutes
- THB 2800
- Private class | 60 minutes | THB 2,800++ per person
Note: Prices and treatments are subject to change without notice. Prices are subject to 10% service charge and 7% VAT.