Designed to improve physical strength, flexibility and posture, our in-house instructor will focus on your core muscles, arms and legs, so you can enhance body toning and build lean muscle mass.
Things To Know
Guests must be ages 16 or over.
This session may not be suitable during pregnancy.
Workout or athletic wear
Healthy snacks and beverages
Robe and slippers
4 hours’ notice for cancellations and rescheduling, or the full price will be charged.
