Yoga, Mindfulness & Wellness
Embark on a journey of wellness and healing with results-driven wellness programs that incorporate proven healing modalities, spa rituals, mindfulness practices and nutrition, tailored to address some of the most common challenges brought about by our modern lifestyles.
This yoga class is tailored to your personal needs based on your yoga experience and physical condition. Through sharing yoga asana (poses), pranayama (breathing techniques) and mindfulness practice, feel lighter and more energized by the end of the session.
- Practitioner: Yoga Instructor Sandra Fang
- Duration: 60 minutes
- Rate: JPY 17,000 per person; JPY 8,000 per additional person
This personal training session is customized to your fitness level and goals, taking your daily condition into account. Through a combination of functional exercises, guided movement and personalized coaching, feel stronger and more balanced by the end of the session.
- Trainer: Francis Kwapong
- Duration: 60 minutes
- Rate: JPY 18,000 per person; JPY 38,000 for two to four people
Yoga Retreat Experiences
Sandra Fang
Yoga Instructor- Fang’s areas of expertise
- Vinyasa, yin and prenatal yoga