Thai Pra Kob - Thai Herbal CompressA rustic massage utilizing Sudtana’s hot herbal compresses in combination with traditional Thai body oil formula containing turmeric and coconut, alongside a medium to strong massage with techniques grounded in remedial and deep tissue therapies to reach deeper into problem areas and disperse tension.
Four Seasons Bangkok Signature Thai Touch - Siam FeetA divine treatment using herbal formulas and techniques handed down through generations of Thai healers. Composed of a herbal foot soak, makrut lime & turmeric scrub and mask and then a pressure point head, neck and face massage, the treatment is followed by traditional Thai foot reflexology.
Four Seasons Bangkok Signature Yin Yang StonesHot and cold therapy has been a core element of healing practices for thousands of years. During this bespoke session your therapist will utilise volcanic stones, Asian oil-based massage and stretching techniques to align and bring balance to your neurokinetic and muscular pathways.
Pre-NatalUsing time-tested therapies, our Pre-Natal Massage helps mothers-to-be relax and release bodily tensions related to pregnancy. During a consultation in a reclined position, a skilled therapist will develop a massage attuned to your specific needs, easing any back, neck, shoulder and lower leg pain along with lymphatic drainage to ease the discomfort of bloating. Massage can be performed face down with the support of a pregnancy cushion or while lying on the side.
Nuad Phaen Boran - Traditional ThaiNuad Pan Buran is the complete sequence of the Traditional Thai massage and the spiritual heart of Thai therapies. This is an invigorating 2,500-year-old practice that combines movement, stretching and direct pressure to aid agility and enhance energy flow along the body’s Sen meridian lines. Experienced in loose-fitting clothing.
Nuad Rajasamnak - Royal ThaiThis version of the traditional dry Thai massage was developed specifically for the Thai royal family and focuses on restoring the flow of energy in the body. The pressure point techniques stimulate blood flow and release toxins along the ten ‘Sen’ energy lines of the body. The Thais believe that if there is a disruption in the flow of energy along these lines, illness occurs.
Four Seasons Bangkok Signature SportsPerformed by our most experienced senior therapists, and using Sudtana’s potent rosemary and ginger uplifting oil, this massage is designed to directly address deep-seated tension. A personalized combination of massage techniques will be used on your areas of need in order to ease stiff muscles, stimulate circulation and restore flexibility.
M6 Cellu Body ContouringFight back against local fat deposits and cellulite while lifting sagging skin and reducing puffiness with this cutting-edge, patented machine. Endermologie® by LPG uses mechanical stimulation of your own biological reserves to activate metabolic processes. Even one treatment has a profound effect, although a series of 12 to 20 is recommended for the most visible results.
Four Seasons Bangkok Signature Thai TouchOrganic local herbal formulas from Southern Thailand, handed down through generations. This scrub & wrap utilizes wild-crafted honey from the mountainous regions of the north with organic lactose free yoghurt, followed by a Traditional Thai or Royal Thai massage to complete a total Thai experience.
Local TraditionsImmerse yourself in age old Thai traditional herbal formulas from Sudtana, coupled and complemented with uniquely modern Thai treatments. A natural solution for the fast-paced urbanite, this holistic ritual begins with a herbal steam to open and stimulate your internal systems, followed by a signature wet/dry/wet herbal scrub and mask infused with organic healing herbs. As the mask sets a traditional village herbal hair mask and head massage is performed. To finish let your expert therapist take the last vestiges of tension away with a traditional Thai Pra Kob full body experience and signature Thai facial. A complete restorative treatment, you will feel absolutely recharged as you reacclimatize post-treatment sipping on herbal teas in our urban oasis.
Blue DiamondOur Signature facial treatment revitalises dull skin and restores natural youthfulness utilising innovative and transformative Diamond Peptides and Arabinogalactans, which encourages skin to behave as it did in its youth. Energize complexion, improve plumpness and firmness with powerful skin-lifting facial massage techniques followed by a cooling eye treatment.
M6 Cellu Facial ContouringEndermologie® is the 100% natural, non-invasive, gentle mechanical skin stimulation technique that reactivates your cellular metabolism. Expect results after the first session such as firmed skin, smoothed wrinkles, clarified complexion and reduction of double chins. The production of new collagen and natural hyaluronic acid give the dermis back volume and lifts wrinkles. The synthesis of elastin makes the skin suppler and more naturally resistant to pesky expression lines. A series of 6 to 12 treatments is recommended.
Celluma Face RestorationBased on NASA research, the Celluma device uses light energy to improve cellular health and leave skin glowing with radiance. Following a facial cleanse, the high intensity LEDs activate a natural bio-stimulatory effect in facial cells, increasing circulation, reducing inflammation, and improving tone, texture, and clarity.
Celluma Express Light FacialAn express light facial with a mung bean, lavender and eucalyptus cleansing followed by the high intensity LEDs activate a natural bio-stimulatory effect in facial cells, increasing circulation, reducing inflammation, and improving tone, texture and clarity. Can be added to any body treatment.
Personal TrainingReap benefits from a program designed and tailored for your specific goal; may it be for weight loss, sport specific, functional training, muscle rehabilitation or just to improve your level of fitness. Get that whole body workout developing your cardiovascular endurance, muscle strength, agility and flexibility.
Yoga FlyYoga fly is a hybrid type of yoga that combines traditional yoga poses, pilates, dance, calisthenics, and aerial art. Your muscles and joints will be strengthened and rehabilitated by bending and stretching the whole body during the exercise, and the spine decompressed as the body hangs freely.
- URBAN WELLNESS CENTRE
Our spa forms part of a broader Urban Wellness Centre, a concept that combines mind, body and work through a series of customized lifestyle experiences. Discover mindfulness with our in-house and visiting experts, revitalize your entire body with our custom range of skin and beauty treatments, and exert yourself and push your boundaries with our selection of fitness and exercise activities.
- STAND-UP FLOAT BOARD YOGA
Take your yoga routine to our 35-metre (115-foot) lap pool and test your balance and develop a new awareness of your breath, body and mind. Our expert trainers will guide you through a yoga flow developed specifically to be done on the water – the ideal introduction to yoga for beginners and a refreshing challenge for advanced yogis.
- Urban Wellness Centre Membership
Enjoy premium access our wellness facilities with an Urban Wellness Centre membership. Amenities and benefits include personal workouts, group classes, water and heat therapies in our Vitality Space, as well as personalized fitness assessments.Details
- 10:00 am – 9:00 pm
- Salon & Barber
- 10:00 am – 8:00 pm