Mobility and Melt | Four Seasons Resorts Vail

Lower view of two people in workout clothes crossing their legs with hands on knees in yoga pose

Mobility and Melt

Overview

Re-centre your body and refresh your spirit with Mobility and Melt at Four Seasons Resorts Vail, a transformative practice led by expert Holly Horvath. This grounding experience weaves together 25 years of teaching expertise in physiology, anatomy, and eastern traditions to offer a structured, intuitive approach to healing. Your session includes a 45-minute therapeutic yoga practice followed by a 30-minute restorative soak in our world-class Spa. Personal sessions are also available upon inquiry through our Spa team.

Things To Know

: Participants must be 16 years old or older, due to age restrictions for amenity use at the Spa.
Guests ages 16 to 17 must be accompanied by a parent or guardian.
: This 75-minute experience is available on Saturdays at 4:00 pm until April 21, 2026.
This experience is located in the Cardio Studio on the second floor.
Spa amenities are separated by gender. Couples wanting enjoy the amenities together after the session are welcome to use the outdoor co-ed hot tubs.
Gratuities are not included.
: Athletic clothing
: 45-minute guided therapuetic yoga session
30-minute guided soak and contrast therapy in the Spa amenities
Yoga mats and cleaner
Water bottles
: A 24-hour notice is required if cancelling or rescheduling your service to avoid incurring a full charge of your service.

Let us arrange a personalized experience for you 1 (970) 477-8600 Chat With Us