

Mobility and Melt
Overview
Led by Holly Horvath, this experience weaves together physiology, anatomy, eastern traditions and timeless yoga philosophy to create a grounding, transformative practice. With 25 years of teaching experience, Holly specializes in medicinal movement and holds a somatic therapy degree with a focus on reflexology and acupressure. Her work is deeply influenced by Katonah Yoga's sacred geometry, offering a structured yet intuitive approach to healing. Your experience includes a 45-minute therapeutic yoga session and a 30-minute soak in our world-class Spa. Re-centre your body. Refresh your spirit. Inquire about personal sessions through our Spa team.