Build strength, stability and flexibility with our TRX suspension training. Using body-weight resistance, this dynamic workout engages your core and challenges every muscle group for a powerful, full body session.
Things To Know
Guests must be 15 years or older to participate.
An additional service charge of 15% will apply.
This experience is hosted at our Resort.
This one-hour private class is available between 7:00 am and 5:00 pm.
A shared complimentary session is held every day at 11:30 am (see the weekly activity calendar).
Comfortable workout clothes
Athletic shoes
Water
Towels
Proteins
All cancellations must be received at least 24 hours prior to expected check-in time, or the full cost will be charged.