Unwind with personalized massage therapies at The Spa at Four Seasons Hotel St. Louis, designed to relax the body and calm the mind. Located in downtown St. Louis, each treatment is tailored by our expert therapists, from light, soothing techniques to deeper muscle relief.
- Four Seasons Signature Massage
- This signature service begins with a grounding cajeput and mint massage incorporating warm stones to relieve stress and muscle tension. Unwind further with a back exfoliation followed by a moisture-binding mask for deep hydration. This service concludes with an invigorating foot treatment, including exfoliation and cooling menthol leg and foot massage, leaving you feeling renewed and restored. Pressure: Light to Medium.
- USD 370 - 463
- 90 minutes: Prices vary based on day of the week
- Relaxing Swedish Massage
- This light- to moderate-pressure full-body massage combines long, smooth strokes and kneading techniques to improve circulation and promote relaxation. Pressure: Light to Moderate.
- USD 225 - 425
- 60 or 90 minutes: Prices vary based on day of the week
- Arnica Muscle Relief Massage
- Created for deeper muscle relaxation, this treatment includes a mixture of deep, intensive massage and stretching techniques with hot towel compressions. Arnica flower extract, sage, lavender, spearmint and rosewood oil help penetrate deeper into the muscles and reduce inflammation. The massage concludes with a concentrated arnica salve to promote healing within. Pressure: Deep.
- USD 245 - 456
- 60 or 90 minutes: Prices vary based on day of the week
- Deep Tissue Massage
- This deeper massage is the best choice to experience profound relief and deep relaxation. Designed to target chronic tension, muscular pain and postural imbalances, this intensive treatment uses deliberate, slow strokes and deep pressure to reach the deeper layers of muscle and connective tissue. Our skilled therapists release knots, ease stiffness and restore mobility – leaving you feeling lighter, realigned and revitalized. Pressure: Deep.
- USD 240 - 444
- 60 or 90 minutes: Prices may vary based on the day of week
- Signature Mom-to-Be Relaxation Massage
- Ideal for those who are expecting, the Signature Mom-to-Be Relaxation Massage is performed in a side-lying position with the comfort and support of soft pillows. Application of unscented organic oil helps to improve circulation and reduce swelling and muscle tension while focusing on key areas such as the lower back, hips and legs. Note: We can only perform massages on pregnant guests who are at least 13 weeks pregnant. Facials and nail services are available for women in their first trimester. Pressure: Light to Medium.
- USD 245 - 456
- 60 or 90 minutes: Prices vary based on day of the week
- Couples’ Swedish Massage
- Must call to book: 1 (314) 881-5758.
- USD 450 - 850
- 60 or 90 minutes: Prices vary based on day of the week
- Scalp Treatment Enhancement
- A warm oil is drizzled on the scalp, followed by a scalp massage to promote relaxation. A scalp massage enhances blood circulation in the head and neck, which allows for continued hair growth. The oil will also help nourish and strengthen the roots of your hair, leaving it smooth and shiny.
- USD 25
- KNESKO Collagen Eye Mask
- Refresh and de-puff under eyes with an age-defying treatment.
- USD 30
- Cupping Enhancement
- Cups are placed in various areas on the body to create negative pressure and increase blood circulation to muscles and fascia by way of suction. This helps relieve muscle tension that can improve overall blood flow and promote cell repair.
- USD 25
- Dry Body Brushing Enhancement
- A dry brush is used to stimulate the body’s circulatory and lymphatic systems while also providing a light exfoliation.
- USD 25
- Warm Stones with Cooling Muscle Relief Enhancement
- Help achieve a deeper state of relaxation and relieve soreness with the deeply penetrating hot stones used on the neck, shoulders and back coupled with Yoga Balm to help release tight areas.
- USD 25
- Foot & Back Scrub Enhancement
- An invigorating sugar scrub to exfoliate hard-to-reach areas.
- USD 25
Note: Guests must be ages 16 or over to access spa facilities. Prices and treatments are subject to change without notice.