- My Intention
- Welcome to the world of Sensei. Meet your Guide in a private orientation session to discuss your intentions and review your wellbeing goals. Some baseline health data will be collected, including blood pressure, body composition and results of a functional movement screen to set the foundation for your journey. Our team will continue to support and enhance your stay along the way at Sensei.
- 60 Minutes
- USD 300
- My Well-being
- This private session is a comprehensive well-being conversation with your Guide. Delve deeper into your pursuit of personal optimization while evoking insights that will inform a personalized curriculum from our team of exercise physiologists, massage therapists, nutrition specialists as well as mindfulness and performance coaches.
- 60 Minutes
- USD 300
- My Plan
- Reflect on your experience at Sensei in this final session with your Guide to review your data and discuss the lifestyle practices that resonate with you most. Together, you will explore the actionable takeaways from your stay, and your Guide will introduce your Guide to Growth, a take-home wellness plan built from your goals, intentions, data metrics and expert analysis.
- 60 Minutes
- USD 300
A minimum 24-hour notice must be given to cancel or amend any reserved appointment. If less notice is given, 100% of the full treatment price will be charged. Missed appointments without proper notice are subject to the full treatment price. Prices and treatments are subject to change without notice.