- Reiki Healing
- Reduce stress and heighten relaxation using this Japanese technique which includes gentle, hands-on energy therapy to promote feelings of peace and well-being. The energy flow between the therapist and receiver enhances a natural healing process. This technique is known to decrease anxiety and fatigue while improving concentration and sleep quality. You should wear comfortable clothing.
- Chakra Balancing
- Chakra Balancing helps free energy blockages in the body. This type of holistic technique uses a multi-dimensional approach to healing and soothing the body and mind. It focuses on muscles, energy, mind, and soul. The effects are astounding and long-lasting.
- MEDITATION 22
- Mindfulness is the practice of being in the present. As you listen to internationally acclaimed RIOPY’s beautiful piano solo track Meditation 22, a skilled massage therapist will apply warm and cold compresses to awaken your mental senses. Worries will fade away, enabling you to focus your attention on the present. You will leave refreshed and relaxed. This is a must try Wellness Floor experience.
- Rooted Repair
- Reconnect with Mother Earth and tap into our body’s ability to self-repair and re-align. Commencing with an aromatherapy foot soak, mindful breathwork and peat mask application to the feet this is a deeply grounding treatment. While this nourishing & invigorating mask permeates, you’ll receive a deeply nourishing hand massage. The finishing touch is a personalized foot massage with your chosen Ground Wellbeing oil or balm.