Yoga Energy Trail
Boost your energy and connect with self and surroundings via our new Yoga Energy Trail. Follow 15 signposted stations around some of the island’s most scenic vantage points – from ‘tree pose’ overlooking the lagoon (complemented by the oxygen-absorbing and serotonin-balancing benefits of the sea breeze) to ‘hanging firefly’ beneath the island’s largest Banyan tree (surrounded by the deeply calming properties of the dense jungle greenery.)
Explore the Yoga Energy Trail alone or on a guided 75-minute group class. The asanas have been chosen to improve balance, strength, agility, flexibility and tone, while immersion in the sights, sounds, smells and feel of the surrounding nature further stimulates soul and senses.