Spa
Spa

Yoga Therapy

Let us arrange a Yoga Therapy course for you. (960) 66 00 888
Four Seasons Resort Maldives at Landaa Giraavaru is the world’s first Resort to offer Yoga Therapy Courses.
Personalised condition-targeting programs devised in conjunction with S-VYASA, the world’s first "university for yoga" and pioneer of yoga therapy through scientific research. From its new Yoga Therapy Centre – in the pulsing jungle heart of Landaa’s Spa & Ayurvedic Retreat – each Yoga Therapy Course is open to all ages and conditions. Each three or five day program begins and ends with consultations – including comprehensive questionnaires – to help align each course to individual needs and lifestyle. Daily 60-minute sessions then teach bespoke breathing techniques and postures designed for each ailment, aim, injury or intention. Starting modules target specific common ailments and lifestyle diseases – Stress Management, Diabetes Care, Spinal Care, Thyroid Health, Men’s Health, Women’s Health and Addiction Management – across Foundation, Intermediate and Advanced levels.
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