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To add more than 4 rooms, please call (960) 66 00 888. Toll Free Telephone Numbers By Country

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If you require assistance, please contact the Resort directly at (960) 66 00 888 or our Toll-free numbers by country .

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Four Seasons Resort

Maldives at Kuda Huraa

Local Time

Local Temperature

31 °C / 88 °F

SPA

Yoga

The regular practice of yoga and meditation provides physical, mental and spiritual benefits. It enhances health, fitness and wellbeing, brings a sense of inner peace, and centres the body and mind to maintain emotional harmony. Aligned with our ‘three depths’ concept, The Island Spa offers a range of different yoga classes to suit all levels and preferences.

Deep

Good for those wishing to go back to the basics

Morning Alignment

Scheduled Group Class

Alignment refers to the optimum positioning of the head, shoulders, spine, hips, knees and ankles. It is essential for good body mechanics and posture. This class teaches you how to improve your body alignment and reduce stress on the spine.

60 Minutes
Call (960) 66 44 888

Pranayama

Scheduled Group or Private Class

If you want to relax your mind, ground your energy, release tension and alleviate fatigue, then Pranayama is for you. This range of breathing exercises lowers the heart rate, synchronises the two sides of the brain and balances the body’s flow of prana (life force) to clear the subtle energy channels and purify the lungs.

60 Minutes
Call (960) 66 44 888

Deeper

Beneficial for all levels, Designed to deepen one’s practice

Traditional Hatha

Scheduled Group Class

Incorporating classic asanas (postures) and pranayama (breathing exercises), Hatha Yoga aims to bring peace to the mind and body and prepare you for deeper spiritual practices like meditation.

60 Minutes
Call (960) 66 44 888

Stand-Up Paddleboard (SUP) Yoga

Scheduled Group or Private Class

SUP Yoga engages the whole body, building core strength, flexibility and focus. Performed afloat in the ocean, it is a fun and challenging workout that will improve balance and technique – and bring you fully into the moment.

60 Minutes
Call (960) 66 44 888

Yoga Nidra

Scheduled Group or Private Class

Our expert yogi will guide you via gentle verbal instructions into a deeply relaxed state of consciousness between waking and sleeping – a highly restorative and calming practice that will enhance your awareness of the inner world.

60 Minutes
Call (960) 66 44 888

Restorative Hot Stone Yoga

Private Class

Whilst holding therapeutic ‘rest’ yoga postures – for up to 30 minutes, aided by bolsters and blankets – hot stones are gently placed on the body. An incredibly recuperative experience, it grounds the body and strengthens the sympathetic nervous system.

90 Minutes
Call (960) 66 44 888

Pregnancy Yoga

Private Class

Stay safe and active during your pregnancy. Carefully tailored to each individual, sessions include pregnancy-adapted postures, gentle stretching and relaxing breathing techniques.

90 Minutes
Call (960) 66 44 888

Deepest

Advanced practices suitable for those ready to dive deep

Shakti Yoga

Scheduled Group Class

Intense and fast-paced, Shakti (Power) Yoga works through a traditional asana practice following a dynamic rhythm, with each posture held for five breaths to activate energy through the chakras (the body’s energy centres).

60 Minutes
Call (960) 66 44 888

Yin Yoga

Scheduled Group or Private Class

Slow, gentle and powerfully meditative, Yin Yoga postures are each held for several minutes. This enables each stretch to reach the connective ‘fascia’ tissue surrounding the joints to increase elasticity, circulation and mobility particularly around the knees, pelvis, hips, sacrum and lower spine.

60 Minutes
Call (960) 66 44 888

Private Classes

  • There’s nothing better than a yoga class tailored to your specific needs by our senior yogi – whether you’re at the start of your yoga journey or an advanced practitioner seeking to deepen your practice. Maximum of 4 people per private class.

    • 60 minutes – USD 110 for 1 person, additional person will be at USD 40
    • 90 minutes – USD 145 for 1 person, additional person will be at USD 40

Synchronicity Packages

  • Deep Balance

    60-minute Private Traditional Hatha
    60-minute Private Pranayama
    USD 275

     

    Deeper Grounding

    90-Minute Restorative Hot Stone Yoga
    60-Minute Private Reiki Session
    USD 275

     

    Deepest Flexibility

    75-Minute Private Yin Yoga
    75-Minute Private Yin Physio Massage
    USD 290

     

     Immerse & Save

    Choose five private classes of your choice over a five-day period and save 15 percent.

Please note: Prices and treatments are subject to change without notice. Prices will be subject to 23.2% combined taxes and services charges.

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