|Every day||6:30 am – 10:30 pm|
|Facility size (m2)||700|
|Facility size (sq.ft.)||7,535|
Enjoy a one-on-one training session in Yoga, Pilates and more on our rooftop Fitness Centre, with magnificent views over Lisbon.
Fitness & Workout
|Personal Training Session: Gym, Pilates, Yoga (60 minutes)
Located on the rooftop of Four Seasons Hotel Ritz Lisbon, providing breathtaking views of the city and the Tagus River, the Ritz Spa Fitness Centre provides guests with 700 square metres (7,535 square feet) of exclusive facilities.
Work out in the quiet, private atmosphere of this spacious facility, and experience Four Seasons unparalleled personalised service. Highly qualified trainers are available to help guests explore the latest trends in exercise.
The Fitness Centre comprises an exercise room, two studios, one of which is a fully-equipped Pilates room, and an outdoor running track.
Featuring three floor-to-ceiling glass walls, the exercise room has a total area of 157 square metres (1,690 square feet), and offers up-to-the-minute equipment including treadmills, bicycles and elliptical machines. With an area of 52 square meters (560 square feet) each, one of the studios is a fully-equipped Pilates room, and the other provides stands for resistance training. The 400-metre (1,313-foot) outdoor running track, located on the Hotel's rooftop, allows guests to run in the open air while enjoying spectacular views of the city.
|Performance||Life Fitness e ICG||3|
|Cross Trainers||Life Fitness||3|
|Step Climber (Powermill)||Life Fitness||1|
|Leg Press, Leg Extension, Leg Curl, Hip and glute, Back Extension, Abdominal Flexion, Lat Pulldown,|
|Lat Row, Chest Press, Shoulder Press|
|Free Weights (1 Horizontal bench, 1 Inclined bench, Dumbells 1kg to 37,5kg)||Hammer Strength|
|Kettlebells||8kg to 32kg|
|Cable Station||Life Fitness||1|
|Half Rack - Bar and discs up to 200Kg||Hammer Strength||1|
|Outside Training Stations||Life Fitness||3|
|Outside Running Track||400m|
|Accessory Fittings (Wellness Balls, Mattresses, Weight shinners, Fitball, etc..)|
|Pilates Studio Gratz (Fully equipped)|
Cardiovascular equipment features individual TV monitors.