- Yoga & Meditation
Experience deep relaxation and inner clarity with our Private Yoga Nidra Session - a guided journey through gentle physical movement and mindfulness. This ancient practice invites a profound state of calm while helping to reduce stress and encourage mental clarity. Whether you're seeking stillness, deeper sleep or a sense of balance, this 45-minute session offers a grounding reset for body and mind. 48-hour booking notice required.
- 45 minutes
- Dynamic Stretching
Ease tension and restore comfort with a personalized Dynamic Stretching Session. Perfect for anyone experiencing soreness, stiffness from travel or everyday aches, this 30-minute experience uses targeted techniques to gently improve flexibility and circulation. Ideal before or after a flight, workout or long day, this guided session helps realign posture and enhance overall well-being. 48-hour booking notice required.
- 30 minutes