- AntiGravity® Yoga
- Release happy hormones, enhance self-esteem and fast-track flexibility with this liberating flying practice that uses suspended hammocks to achieve gravity-defying poses.
- VND 1000000 - 2500000
- 60 minutes. Up to 6 participants per session. Children under age 16 must be accompanied by an adult.
- Bespoke Yoga
- Calm your mind and body as you develop strength, flexibility, body relaxation and mental concentration with a private Hatha or Vinyasa yoga. Available upon request.
- VND 1500000 - 3600000
- Up to 6 participants
- Mindfulness & Meditation (Complimentary)
- Mindfulness is when we bring our awareness to what we are doing in any given moment. Meditation is when we calm our thinking and take time to just be: interlinking practices that help alleviate stress and encourage joy.
- 30 minutes
- Aerial Yoga
- Discover a full-body strengthening yoga practice that uses hammocks suspended aboveground to fast-track your flexibility through deeper stretches into poses.
- VND 700000
- 60 minutes. Up to 6 participants per class. Children under age 16 must be accompanied by an adult.
- Cocooning Meditation (Complimentary)
- Enveloped in a hammock, surrender to the present as you are guided through a beautiful sequence of breathwork, mental imagery, body/mind awareness and deep relaxation.
- 30 minutes (up to 6 participants)
- Hatha Yoga (Complimentary)
- Hatha is traditional yoga practice that features breathing exercises and basic asanas to boost the immune system, improve concentration span and develop mindfulness.
- 60 minutes (up to 10 participants)
- Crystal Singing Bowl Experience (Complimentary)
- Drop into peaceful relaxation and let go of the past as the resonant tones of crystal singing bowls carry you away on waves of healing sound.
- 30 minutes (up to 10 participants)
- Gentle Yoga (Complimentary)
- This gentle style of yoga practice is designed for beginners to focus on various body postures at a slow pace, with extended time for meditation and yogic breath work.
- 60 minutes (up to 10 participants)
- Candlelight Trataka (Complimentary)
- A specialized eye practice that yoga recommends purifies and strengthens the eye muscles that connect the eye to the brain, and improves vision, concentration and memory. Performed by steadily gazing at candlelight without blinking at a small object, it also helps to overcome mental, behavioral and emotional ailments.
- 30 minutes (up to 10 participants)
- Yoga Nidra (Complimentary)
- Also known as yogic sleep, this meditation and conscious relaxation practice is designed to induce total physical, mental and emotional relaxation. Simultaneously decrease anxiety, heighten awareness and focus, and foster feelings of peace, calm and clarity.
- 60 minutes (up to 10 participants)
- Yin Yoga (Complimentary)
- The practice of Yin Yoga enhances endurance, flexibility and youth. Understanding and nurturing the deeper layers of the body by supported stretches and long holds in varied postures to release tension, chronic pain and trauma, as well as focus on releasing stress from the fascia.
- 60 minutes (up to 10 participants)
- Therapeutic Yoga (Complimentary)
- Comprising techniques and practices to support physical and mental health challenges, this yoga class helps alleviate underlying health conditions and promote holistic well-being.
- 60 minutes (up to 10 participants)
All prices are exclusive of applicable service fees, taxes and may be subject to change.