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Woman lunges on yoga mat with hands above her head, city draped in fog visible out of the floor-to-ceiling window
Woman lunges on yoga mat with hands above her head, city draped in fog visible out of the floor-to-ceiling window
Morning Yoga

Overview

Cultivate mental clarity and inner balance as you watch Guangzhou’s skyline unfold at dawn. This guided yoga practice blends gentle, flowing postures with mindful breathing to awaken the body and calm the mind. Suitable for all levels, it helps release tension, improve flexibility and build foundational strength. Leave feeling refreshed, centered and ready to embrace the day with renewed energy and positivity.

Things To Know

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