Designed for modern lifestyles, these immersive wellness journeys combine performance, recovery and relaxation to deliver visible results in just a few hours. Whether your goal is body transformation, longevity or maternal well-being, each experience integrates expert care, advanced wellness technologies and personalized treatments to restore balance, vitality and overall well-being. Enhanced by innovative recovery solutions such as Therabody, Iyashi Dome infrared therapy, LED light treatments and body composition analysis, these programs offer a holistic approach to health, helping you recharge, regenerate and continue your wellness journey long after your visit.
- The Bergues Body Transformation
- A results-driven wellness experience designed to sculpt, energize and restore the body through a seamless combination of personalized training, advanced recovery technologies and restorative wellness rituals. Your journey begins with a comprehensive body composition and performance assessment, providing the foundation for a tailored fitness plan that can be continued at home. The experience includes a 60-minute personal training session, delivered either in the Fitness Studio or pPol environment, complemented by optional access to Therabody recovery technologies, including JetBoots and Theragun devices. Guests also enjoy access to the Pool, Hammam, Steam Room and Relaxation Lounge, where SmartGoggles and Theragun devices further enhance relaxation and recovery. To maximize your results, our spa team will be delighted to design a bespoke wellness program, complemented by targeted body treatments tailored to your individual goals.
- 180 minutes: Monday – Friday, CHF 350; Saturday & Sunday, CHF 400
- Alpine Longevity Ritual: Complete Wellness & Recovery Experience
- Embark on a holistic journey dedicated to vitality, recovery and well-being. Your experience begins with a comprehensive medical check-up, including body composition analysis using the Tanita Scale, providing valuable insights into your overall health and fitness profile. Continue with a 30-minute Iyashi Dome session, a gentle infrared therapy designed to promote relaxation, support the body’s natural detoxification processes and enhance overall well-being. The ritual is followed by a Dr Burgener Switzerland purifying scrub, featuring mineral-rich salts sourced from the Swiss Anzeindanz glacier, leaving the skin smooth, refreshed and revitalized. Next, indulge in a deeply hydrating Hydrafiller mask paired with a 15-minute My Blend LED Face Mask treatment. While the LED therapy works to revitalize the skin and restore radiance, you’ll simultaneously enjoy a 20-minute Therabody JetBoots recovery session. Using dynamic compression technology, JetBoots help stimulate circulation, ease feelings of fatigue and support post-treatment recovery. This carefully curated program combines wellness assessment, advanced recovery technologies, skincare innovation and restorative therapies to deliver a comprehensive experience of relaxation, regeneration and renewed vitality. Continue your wellness routine at Home with EYE PATCH Dr Burgener Switzerland.
- 135 minutes: Monday – Friday, CHF 350; Saturday & Sunday, CHF 400
- Pregnancy & Postpartum Care Journey: From Bump to Beyond Retreat
- Take time to nurture your body and mind with a wellness experience thoughtfully designed for expectant and new mothers. Your journey begins with a 60-minute yoga or stretching session, tailored to support mobility, relaxation and overall well-being throughout pregnancy and the postpartum period. Continue with 30-minute access to our indoor swimming pool, offering a gentle and restorative environment in which to move freely, unwind and recharge. Next, enjoy a 50-minute personalized treatment, choosing between a Relaxing Massage, performed according to a dedicated pregnancy or postpartum protocol, designed to ease tension, enhance comfort and promote deep relaxation or a gentle Lymphatic Drainage Massage, helping reduce the appearance of fluid retention, stimulate circulation and support the body’s natural recovery processes. Recognizing that every motherhood journey is unique, this program can be adapted to accommodate your baby's schedule and your individual needs. To extend the benefits of your experience at home, enjoy a complimentary eye patch and face mask (brand subject to availability).
- Every day, CHF 425
- Ultimate Wellness & Performance Escape
- Reconnect with your body and mind through a carefully curated wellness experience designed to enhance vitality, optimize recovery and promote overall well-being. Your journey begins with a Personalized Wellness Consultation with one of our experts, providing tailored guidance and recommendations aligned with your health, fitness and lifestyle goals. Continue with a 60-minute Personal Training session in our Fitness Centre, customized to your fitness level and objectives. Whether your focus is strength, mobility, endurance or overall conditioning, your coach will create a program tailored to your needs. Following your workout, enjoy a freshly prepared smoothie designed to nourish the body and support recovery. Next, recharge with a combined Therabody JetBoots and LED Face Mask session. This innovative pairing helps stimulate circulation, reduce feelings of fatigue, support recovery and enhance the skin’s natural radiance. Then, indulge in a 50-minute Deep Tissue Massage, designed to release muscular tension, improve mobility and promote profound physical relaxation. Complete your experience with dedicated Relaxation Time by the Pool, allowing you to unwind, restore balance and fully embrace the benefits of your wellness journey.
- Monday – Friday, CHF 500; Saturday & Sunday, CHF 575. Enhance your retreat with lunch at Izumi, available as an optional addition to the package price.