- SOUND HEALING THERAPY
- Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. Deep relaxation is one of the most significant and universal benefits of sound therapy. The sounds permeate our system returning it back to harmony, and some people experience deep healing during sound therapy as the sound vibrations open, clear and balance their chakras and release stuck energy. It also heals on the mental and emotional levels. Sound healing helps reduce stress, it balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm and happiness.
- 60 Minutes
- AED 715
- SUN SALUTATIONS
- On the beach or in the resort gardens, this active early morning session will infuse you with energy for the day ahead.
- 60 Minutes
- AED 550
- EVENING ENLIGHTENMENT
- Recharge your body and mind with the Dubai sunset in the background. Calm and balance while practicing asanas, Pranayama breathing exercises and meditation.
- 60 Minutes
- AED 550
- PERSONALISED YOGA SESSION
- Our yoga instructor will design the session according to your needs and flexibility and will conduct your alignment correction based on different yoga types. Family and kids private class can also be organised upon request.
- 60 Minutes
- AED 550
- A MEDITATION IN COLOUR
- This experience, which takes place within the Resort gardens, begins with a signature meditation. You will find a profound awareness as if you are in a wakeful sleep and feel immense clarity of thought. The meditation guide will deliver soothing messages and visualizations that reinforce creative confidence. Suitably refreshed and energy boosted, you will then be guided to your canvas to begin your painting experience. Feeling like an inspired artist will be made easy while painting under the guidance of our We Love Art guide. Private sessions for families or kids are also offered and are a great way to celebrate trans-generational wellness while creating long-lasting memories.
- AED 1490 per person for private sessions, upon request only