- Fitness Your Way
- Private sessions are designed just for you, with your strengths, weaknesses and individual considerations in mind. Private sessions with a personal trainer in our state-of-the-art Fitness Centre can be arranged to fit your schedule.
- 50 - 80 Minutes
- Mindfulness and Meditation
- Open up to full relaxation of the body and mind. Join us on a guided meditation journey and allow your instructor to help you along a path to peace and stillness from the hustle and bustle of the city. Single and group sessions are available.
- 50 Minutes
- Group Reiki Session – February 11, 2026
- As the days grow shorter, discover light within. This deeply restorative group Reiki experience is designed to help you find balance, warmth, and renewal during winter’s transition. Honoring the spirit of the winter solstice, we’ll move through guided breathwork, intention setting, and Reiki energy practices supported by a Tibetan singing bowl and chimes. Focus on grounding, inner brilliance, and clarity as the year starts its course. Guests are invited to relax, reflect, and connect to their center. The session blends soothing sound and gentle energy work to nurture inner steadiness, peace, and hope, promoting a sense of radiance and renewal through the darkest days of the season. No prior Reiki experience is needed. All are welcome. Session begins at 6:00pm. Please contact the spa to reserve your spot 312-649-2340.
- Group Reiki Session – March 9, 2026
- As winter turns to spring, discover light within. This deeply restorative group Reiki experience is designed to help you find balance, warmth, and renewal during nature's transition into spring. We’ll move through guided breathwork, intention setting, and Reiki energy practices supported by a Tibetan singing bowl and chimes. Focus on grounding, inner brilliance, and clarity as the season blooms. Guests are invited to relax, reflect, and connect to their center. The session blends soothing sound and gentle energy work to nurture inner steadiness, peace, and hope, promoting a sense of radiance and renewal. No prior Reiki experience is needed. All are welcome. Session begins at 6:00pm. Please contact the spa to reserve your spot 312-649-2340.
- Group Reiki Session – May 12, 2026
- As the seasons warm, discover light within. This deeply restorative group Reiki experience is designed to help you find balance and renewal during nature's transition into summer. We’ll move through guided breathwork, intention setting, and Reiki energy practices supported by a Tibetan singing bowl and chimes. Focus on grounding, inner brilliance, and clarity as the season blooms. Guests are invited to relax, reflect, and connect to their center. The session blends soothing sound and gentle energy work to nurture inner steadiness, peace, and hope, promoting a sense of radiance and renewal. No prior Reiki experience is needed. All are welcome. Session begins at 6:00pm. Please contact the spa to reserve your spot 312-649-2340.
- Private Reiki Healing
- Experience deep renewal with this ancient Japanese practice designed to balance the body, calm the mind, and uplift the spirit. Gentle hand placements channel universal life force energy to dissolve energetic blockages, regulate the nervous system, and invite profound relaxation. Your session begins with grounding breathwork to center your awareness, followed by intuitive energy alignment across the body’s chakras. To deepen the experience, your practitioner may incorporate the resonant tones of Tibetan instruments. The ritual is further enhanced with the subtle anointing of Egyptian floral essences, introduced sparingly on the hands, temples, or wrists or offered through inhalation to awaken the senses and support energetic balance. Please contact the spa directly to book your session at 312-649-2340.
- 80 Minutes
Note: Prices and treatments are subject to change without notice.