Wellness Experiences
Restorative sleep is a top priority of our holistic wellness philosophy. Enter a dreamy world where unparalleled comfort matches our own sleep expertise for an exceptional night's sleep at every destination.
  • Woman in silk robe lounges on outdoor sofa at the resort spa amidst the lush green garden.
    A harmonious sleep ritual in Koh Samui

    Indulge in the most pampered slumber experience in your private villa. Start with an early meal, followed by a flower bath and the healing sound of the Singing Bowl. Drift off into a state of bliss with a light-pressured massage featuring a soothing blend of lavender essential oil.

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  • an enhanced sleep experience in 
Costa Rica

    Relax your senses with our soothing evening rituals and sleep practices. From yoga mats and calming tea infusions in all rooms to virtual meditation sessions led by Wellness Ambassador Jose Rodriguez, we create an ideal environment for a healthier sleep experience.

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  • Guests hold yoga stretches while suspended in aerial silk hammocks, the forest sprawling behind them.
    Cocooning Meditation at the Nam Hai

    Enveloped in a weightless hanging silk hammock, surrender to the present as you are guided through a beautiful sequence of breathwork, mental imagery, body/mind awareness and deep relaxation. Emerge from the experience feeling refreshed and rejuvenated.

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  • In a glass hut surrounded by abundant greenery, a couple stands at the open entrance. One places a hand on the other’s arm.
    Rest and Recovery Program in lanai

    Work with a Sensei Guide to analyze your sleep patterns using data from your personal life and wearable device. Receive a curated itinerary and learn evidence-based strategies to establish healthy movement, stress and nutrition habits to support restorative sleep.

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