- Cardio-Burn Camp
- 7:30 am - 8:30 am Tuesdays
- Total Body Fit
- 7:30 am - 8:30 am Thursdays
- Booty Shaping
- 12:00 pm - 1:00 pm Saturdays
- Pilates Mat Workout
- 12:00 pm - 1:00 pm Sundays
CARDIO – BURN CAMP: Work-out session includes body weight work out plyometri-core activities, jumps and kicks. A perfect cardio and fat burn session.
TOTAL BODY FIT: Special localized intense work out for the abdominal and gluts area.
BOOTY SHAPING: Capture the rhythm of the music with a mix of pilates and ballet. Come and lift tone and blast total body fat.
PILATES MAT WORKOUT: Get stronger core muscles with Joseph Pilates method. We can help you to improve your balance and reach a lean, long appearance with these core exercises.
Minimum of 2 people per class are required.
Fitness Classes are 60 min. All sessions are complimentary for Hotel guests.
Power Plate, TRX, Pilates, Personal Training and Yoga are available upon request at an extra charge.
- Work Out
- Our state-of-art Fitness Center is an exclusive area, designed to help you to reach your wellness goals with a variety of exercises and equipment regardless of your age, lifestyle or fitness level. Our instructors are appropriately qualified and well experienced in their fields.
- Personal Training
- If you are looking for specific improvements or want to work out as part of a weight management program, there is no more effective way to improve your level of fitness. Working on your core stability and flexibility by using the latest techniques and elements, you will feel the difference. Nutritional and home style advice is also offered with your personal training package, for long-term fitness maintenance.
- 30 - 60 Minutes
- EUR 55 - 85
- Pilates Reformer
- Using the techniques of Joseph Pilates, this exercise system focuses on improving flexibility and strength without building bulk whilst aligning the body. It focuses on the use of correct postural alignment through specific exercises and quality of movement.
- 60 Minutes
- EUR 85
- Whether you’re just beginning your journey into fitness or pushing towards your summit, TRX Training gives you a scalable, sustainable, fun and effective approach to help you achieve your personal best.
- 30 Minutes
- EUR 55
- This revolutionary training technique delivers harmonic vibration to the body, stimulating a natural reflex. It is high-efficiency training unlike anything you’ve ever experienced before, effectively burning fat, enhancing muscle tone, improving balance and increasing strength.
- 20 Minutes
- EUR 45