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Weightlifting
Overview
Weightlifting provides a stress to the muscles that causes them to adapt and get stronger, whether for size and bulk or strength and tone.
Things To Know
Guest requirements
Guests must be ages 16 or over.
This session may not be suitable during pregnancy.
What to bring
Workout or athletic wear
What’s included
Healthy snacks and beverages
Robe and slippers
Cancellation Policy
4 hours’ notice for cancellations and rescheduling, or the full price will be charged.
Let us arrange a personalized experience for you
66 (02) 032-0888
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