Discover a world of exciting activities tailored to your interests, and embark on a journey to elevate your well-being.
Please note that the schedule and services are subject to monthly changes. For inquiries, please contact us at recreation.athens@fourseasons.com.
- Yoga Vinyasa
- A dynamic and flowing style of yoga that links movement with breath to improve strength, flexibility and balance. This energizing practice promotes both physical wellness and mental clarity, making it ideal for all levels. Duration: 50 Minutes Thursday: 9:30 am Sunday: 3:00 pm
- Mat Pilates
- Strengthen and tone your body in our mat Pilates session. Designed to improve physical strength, flexibility and posture, mat-based Pilates focuses especially on core muscles and overall body alignment. Duration: 30 Minutes Monday: 9:30 am Friday: 3:00 pm
- Silent Rhythm Ride
- Experience an energizing spinning workout with a twist. Ride to your favourite beats through wireless headphones in our silent disco spinning class. Enjoy high-intensity cardio in a fun, immersive and noise-free environment. Duration: 30 Minutes Thursday: 3:00 pm Saturday: 9:30 am
- Kettlebell Forge
- Join our powerful full body training session, using kettlebells to build strength, endurance and functional movement. This dynamic workout focuses on proper technique while challenging both beginners and experienced participants. Duration: 30 minutes Monday: 3:00 pm Wednesday: 3:00 pm
- Deep Release: Foam Roller Mobility
- A restorative session using foam rollers to release muscle tension, improve mobility and support recovery. This practice helps increase circulation and flexibility while promoting relaxation and body awareness. Duration: 30 minutes Tuesday: 3:00 pm Saturday: 3:00 pm
- Morning Movement Flow
- Start the day with a refreshing blend of gentle stretches, mindful movement and light mobility exercises designed to awaken the body and mind. This calming yet energizing session helps improve flexibility, boost circulation and set a positive tone for the day ahead. Duration: 30 minutes Wednesday: 9:30 am Sunday: 9:30 am
- Hybrid Performane
- A full body workout combining functional strength exercises with endurance intervals. This energizing session blends running, strength and conditioning to improve overall fitness and develop strength and stamina. Suitable for all fitness levels, with exercises adapted to individual abilities. Duration: 40 minutes Tuesday: 9:30 am Friday: 9:30 am
Just for Teens
- Soccer Time
- Play soccer for a great way to stay active and improve coordination while connecting with friends and teammates. Whether you’re new to the game or already playing regularly, this session offers the perfect mix of fitness, fun and a friendly challenge. Duration: 60 minutes Wednesday: 11:00 am Location: Football Pitch
- Canvas Art
- This engaging and creative activity allows teens to explore painting on canvas while fostering imagination and creativity. It is ideal for both beginners and aspiring artists, interested in developing their artistic skills and personal styles. Duration: 60 Minutes Monday: 3:00 pm Location: Tennis Lounge
- Movie Night
- Relax in our comfy lounge, eating popcorn and watching a movie on a big screen for a fun and memorable evening. Duration: 90 minutes Tuesday & Saturday: 7:00 pm Location: Tennis Lounge
- It’s All Greek To Me
- Have fun while learning some basic Greek words and sentences – good enough to help you make new friends here and order your souvlaki like a local. Duration: 30 minutes Friday: 11:00 am Location: Tennis Lounge
- PS Hour
- Enjoy our PlayStation 5, playing your favourite games. Duration: 90 minutes Thursday & Sunday: 3:00 pm Location: Tennis Lounge