Discover a world of exciting activities tailored to your interests, and embark on a journey to elevate your well-being.
Please note that the schedule and services are subject to monthly changes. For inquiries, please contact us at recreation.athens@fourseasons.com.
- Aqua Cycling
- Aqua Cycling is a fun, low-impact workout on stationary bikes submerged in water. It strengthens muscles, boosts cardiovascular health, and offers a refreshing joint-friendly exercise experience. Duration: 30 Minutes Monday: 8:00 am
- Coastal Flow & Stretch
- Take a mindful walk along the beach, followed by a series of dynamic stretches. This calming session connects movement with nature’s rhythm, leaving you relaxed and rejuvenated. Duration: 30 minutes Monday & Friday: 12:30 pm
- Seaside Escape Jog
- Step outside the Hotel and jog along the scenic coastal path, followed by a revitalizing stretch to cool down. Connect with nature as you move, breathing in the fresh sea air. Duration: 45 Minutes MONDAY: 7:00 pm Saturday: 9:00 am
- Mat Pilates
- Strengthen and tone your body in our 30-minute Mat Pilates session. Designed to improve physical strength, flexibility and posture, mat-based Pilates focuses especially on core muscles and overall body alignment. Duration: 30 Minutes TUESDAY: 9:00 AM THURSDAY: 5:00 PM Friday: 7:00 pm Sunday: 12:30 pm
- Yoga
- A combination of hatha, vinyasa and yin yoga will help you relax both your body and mind. All levels are welcome. Duration: 60 Minutes Wednesday: 8:00 AM
- Sunset Yoga & Wine
- Enjoy a 60-minute yoga session for all levels with stunning sea views, followed by a tasting of fine Greek wine. Duration: 60 minutes Sunday: 7:00 pm
- Hydrocore Pilates
- Join our 30-minute Aqua Pilates class for a low-impact workout that builds core strength, improves flexibility and tones your body. Perfect for all fitness levels, it enhances posture, balance and strength while being gentle on your joints. Duration: 30 minutes Wednesday: 9:00 am Saturday: 8:00 am
- Gravity
- Our gravity class is a bodyweight-focused HIIT session that challenges your body’s natural resistance to build strength, improve flexibility and boost endurance through dynamic full body exercises. An effective and scalable workout for all fitness levels. Duration: 30 minutes Tuesday & Thursday: 12:30 pm Sunday: 8:00 am
- Seasons of Strength
- Energize with this dynamic lower-body workout that sculpts and strengthens your legs and glutes. The class combines steady movements with explosive bursts to build endurance, power and balance. Strengthen your body naturally with every session. Duration: 30 minutes Tuesday: 5:00 pm Friday: 8:00 am
- Full Body Flow: Rope & Row
- This high-energy class combines the intensity of rowing with the versatility of rope exercises for a dynamic full body workout. The class targets strength, endurance and coordination, helping you burn calories, tone muscles and improve overall fitness. Whether you’re a beginner or a seasoned athlete, it’s a fun and challenging workout for all levels. Duration: 30 minutes Wednesday & Saturday: 5:00 pm
- Mindful Triathlon
- Wrap up your day with the Mindful Triathlon: a revitalizing run, soothing yoga and peaceful meditation to clear your mind, relax your body and leave you feeling balanced for a restful night ahead. Duration: 60 minutes Thursday: 8:00 am
Just for Teens
- Hip-Hop Dance
- Get moving with hip-hop. Learn the latest moves and express yourself through this energetic, fun dance style. Join us and discover your inner rhythm. Duration: 60 minutes Tuesday: 3:00 pm Location: Football pitch
- Greek Dance Lessons
- Step into the world of Greek culture with exciting and vibrant dance moves. Learn traditional steps, connect with history and have fun with friends during our Greek dance lessons. Duration: 60 MINUTES Saturday: 7:00 pm Location: Arion Private Gym
- Movie Night
- Relax in our comfy lounge, eating popcorn and watching a movie on a big screen for a fun and memorable evening for our teen guests. Duration: 90 minutes Monday & Thursday: 7:00 pm Location: Tennis Lounge
- It’s All Greek To Me
- Have fun while learning some basic Greek words and sentences – good enough to help you make new friends here and order your souvlaki like a local. Duration: 30 minutes Wednesday: 11:00 am Location: Tennis Lounge
- Cali-Teens
- Learn the fundamentals of calisthenics, which originates from the Greek words “kalos” (beautiful) and “sthenos” (strength). This form of exercise uses your body weight for resistance and teaches you how to lift, balance and stretch your own body. Duration: 30 minutes Thursday: 11:00 am Location: Nafsika Gym
- Hado Arena
- Experience the thrill of HADO – a high-energy sport that combines augmented reality with physical action. Jump into the game, throw energy balls and challenge your friends. Duration: 120 minutes Friday: 3:00 pm Location: Basketball Court
- PS Hour
- Enjoy our PlayStation 5 and our PlayStation 4 with virtual reality for some unforgettable games – from FIFA to Marvel Heroes and everything in between. Duration: 90 minutes Wednesday: 7:00 pm Sunday: 3:00 pm Location: Tennis Lounge