Athens
Discover a world of exciting activities tailored to your interests, and embark on a journey to elevate your well-being.
  • Fitness coach holds legs of woman lying and working out on a Pilates reformer
  • Couple riding stationary bikes on outdoor platform with water view in backdrop
  • Man in athletic wear jumping vertically beside workout equipment in gym
  • Aerial view of two people playing tennis on court flanked by dense greenery

Please note that the schedule and services are subject to monthly changes. For inquiries, please contact us at recreation.athens@fourseasons.com.

Yoga Vinyasa
A dynamic and flowing style of yoga that links movement with breath to improve strength, flexibility, and balance. This energizing practice promotes both physical wellness and mental clarity, making it ideal for all levels. Duration: 60 Minutes Wednesday & Sunday: 10:00 am
Yoga Nidra
The power nap you didn’t know you needed. No poses, no planks – just pillows, peace and pure bliss. This guided meditation takes you to that sweet spot between awake and asleep, where stress melts and your brain hits refresh. Duration: 30 Minutes Wednesday: 3:00 pm
Mat Pilates
Strengthen and tone your body in our mat Pilates session. Designed to improve physical strength, flexibility and posture, mat-based Pilates focuses especially on core muscles and overall body alignment. Duration: 30 Minutes Monday & Saturday: 10:00 am FRIDAY: 3:00 pm
Wellness Welcome
Designed to ease travel fatigue, this private session combines gentle cardio, targeted stretches, and mobility exercises to improve blood flow and relieve stiffness. Conducted in our private gym, it helps you regain energy and feel refreshed. The experience is complemented by a soothing herbal tea blend to support natural recovery. Duration: 30 Minutes FRIDAY: 10:00 am Saturday: 3:00 pm Location: Private Gym
Agogē Conditioning
Embrace the spirit of ancient Greek fitness with agogē conditioning – a minimalist, no-equipment workout focused on building strength, agility and resilience. This full body session uses timeless bodyweight exercises, inspired by the disciplined physical practices of athletes of ancient Greece. Duration: 40 Minutes Tuesday & Sunday: 3:00 pm
Silent Disco Spinning
Experience an energizing spinning workout with a twist. Ride to your favourite beats through wireless headphones in our Silent Disco Spinning class. Enjoy high-intensity cardio in a fun, immersive and noise-free environment. Duration: 30 minutes Tuesday: 10:00 am Thursday: 3:00 pm
Elevate
This dynamic group class combines high-intensity treadmill intervals, stair climb and sled pushes. Rotate through stations that boost cardiovascular endurance, lower-body strength and explosive power – ideal for guests seeking a time-efficient, energizing workout. Duration: 40 Minutes Monday: 3:00 pm Thursday: 10:00 am

Just for Teens

Greek Dance Lesson
Step into the world of Greek culture with exciting and vibrant dance moves. Learn traditional steps, connect with history and have fun with friends during our Greek dance lesson. Duration: 60 MINUTES Tuesday: 3:00 pm Location: Arion Private Gym
Soccer Time
Play soccer for a great way to stay active and improve coordination while connecting with friends and teammates. Whether you’re new to the game or already playing regularly, this session offers the perfect mix of fitness, fun and a friendly challenge. Duration: 60 MINUTES Thursday: 11:00 am Location: Football Pitch
Canvas Art
This engaging and creative activity allows teens to explore painting on canvas while fostering imagination and creativity. It is ideal for both beginners and aspiring artists, interested in developing their artistic skills and personal styles. Duration: 60 Minutes Friday: 3:00 pm Location: Tennis Lounge
Movie Night
Relax in our comfy lounge, eating popcorn and watching a movie on a big screen for a fun and memorable evening. Duration: 90 minutes Monday & Saturday: 7:00 pm Location: Tennis Lounge
It’s All Greek To Me
Have fun while learning some basic Greek words and sentences – good enough to help you make new friends here and order your souvlaki like a local. Duration: 30 minutes Wednesday: 11:00 am Location: Tennis Lounge
PS Hour
Enjoy our PlayStation 5 and our PlayStation 4 with virtual reality for some unforgettable games – from FIFA to Marvel Heroes and everything in between. Duration: 90 minutes Thursday: 7:00 pm Sunday: 3:00 pm Location: Tennis Lounge
We can arrange virtually anything. +30 21 0890 1000 Contact