تُشجع جلساتنا الاستشارية المجانية وتجاربنا الرائدة وأنشطتنا الجماعية المُلهمة المُستندة إلى الأصول القوية المُتجذرة لفكرة المداواة الطبيعية، القائمة على مبدأ أن الطبيعة لديها القدرة على مُعالجتنا وعلاج نفسها، على اكتساب مزيد من الفهم للعالم الطبيعي من حولنا ودورنا فيه. انضموا إلينا بمشاركة أطبائنا الخبراء في نشاط استكشافي على مُستوى الجزيرة كلها للتعاون والتواصل والتوجيه، ابتداءً من مُلتقى "نعمة الأرض" الذي نعقده كل يوم عند غروب الشمس.
- Rahumathuge Vaguthu (Earth Blessing)
- Join your fellow islanders every evening for a very special ‘blessing time’. Our daily gratitude ritual is a joyful celebration of the Earth’s gifts through song, dance and mindfulness.
- Complimentary 30-minute evening gathering – all welcome!
- Naturopathy Consultation
- One-to-one lifestyle advice based on the six principles of Naturopathy, including Facial, Iris, Tongue and Pulse Diagnosis.
- Complimentary 45-minute consultation.
- Full Moon & New Moon Yoga
- In sync with the waxing and waning moon, this gentle sequence of flowing asanas (yoga postures) builds physical, energetic and emotional resistance with the goal of achieving absolute peace and freedom. Aligned with the element of water, it’s a beautiful way to embrace the moon’s uplifting gravitational pull, remember our connection to the oceans, and soothe body and mind.
- Complimentary bi-monthly session. Ask the AyurMa team for dates.
- Wake Up To Wonder
- Embrace the new dawn on this mindful exploration of the gently stirring island. Breathe in the promise of fresh potential amid the birdsong and sensory spoils of the Ayurvedic Garden. Then enjoy a series of sun salutations and breathing exercises on Blu Beach as you connect to the wonders of the awakening world.
- 6:30 am private session
- Five Elements Trail
- Five stops along the yoga energy trail to focus on the five elements that make up our body – Earth, Fire, Space, Air and Water – encompassing yoga, exercise, breathing and a yogic cleansing ritual facilitated by our Naturopathic Doctor. javascript:;
- 60-minute private session for up to two people.
- Mud Therapy
- Connect to nature’s power under an ancient Banyan Tree in the island’s healing heart. This therapy begins with a detoxifying mud pack on the abdomen and forehead, and reflexology on the hands and feet. A full body mud application and drying ’sun bath’ follows, before an al fresco soak in nourishing island herbs. Great for migraines, digestive and skin disorders, arthritis and holistic healing.
- 90-minute private session for one or two people.
- Acupuncture & Moxibustion
- A bespoke private treatment to help manage specific areas of pain – all those niggles you’ve been meaning to see to… Includes heated needles and optional cupping. Performed by our Naturopathic Doctor.
- 90-minute private therapy including consultation (extended packages available).
- Essence of Water
- This flowing sequence of healing hydrotherapies is great for treating hypertension, relieving fatigue, increasing vitality, and addressing problems of the spine. Guided by our Naturopathic Doctor at the Ayurvedic Pavilion utilising bathing, steam and ice-scrub.
- 60-minute private session for one person.
- Physiotherapy
- Physiotherapy helps to restore movement and function following injury, illness or disability and reduce pain without the use of medication. In addition to managing acute or chronic conditions, it can also help prevent disease or disability while promoting optimal mobility and wellness.
- 30 - 60 Minutes
- Om Supti Night Spa Ritual
- Paving the way for restful sleep – one of the cornerstones of good health in naturopathic medicine – Om Supti lulls body and mind into a deeply meditative state, calming the nervous system, relaxing the spine, and reducing stress levels. RETREAT to a private jungle clearing at night, where an outdoor bath and swinging bed set the scene for a mesmerising soporific journey. RESTORE inner equilibrium with a soothing Moondrop Therapy designed to unite the energetic flow between the seven main chakras. HARMONISE your body’s sleep centre with a profoundly balancing facial therapy and ‘Inner Peace’ bath in an al fresco carved stone tub.
- 150 Minutes
- Available from 9pm each night for just one individual or couple. 24 hours advance notice required. May be cancelled in the event of rain.
- Acupuncture
- - Initial appointment. Follow-up appointments can be arranged at the spa, after the initial appointment. - Initial appointment plus three 60-minute sessions. Details will be provided upon request.
- Therapeutic Care Consultations
- What’s holding you back? Is rotator cuff pain restricting your movement? Are digestive issues dictating your activities? Do spinal pain, migraines, sleep disorder or arthritis negatively impact your life? Our team draws from many alternative systems of medicine to create bespoke programs of therapeutic care. Book a complimentary consultation to discover what we can do for you, from onsite treatments to useful knowledge that will help you continue your wellbeing journey at home.