- YOGA
- Awakening the Spirit - Clarity & Flow : Available as group or private sessions. Reconnect with your natural rhythm through mindful movement and breath. Our yoga sessions, guided by expert instructors, invite you to explore stillness, strength, and balance. Suitable for all levels, each session is designed to ground you in presence and expand your inner awareness. | 60 Minutes
- SAR 540
- PERSONAL TRAINING
- Strength & Alignment - Returning to Center : Tailored one-on-one sessions with our certified trainers focus on building strength, improving posture, and enhancing mobility. Combining functional movement, mindful coaching, and recovery guidance, these sessions are crafted to meet your personal fitness goals. | 60 Minutes
- SAR 540
- VR EXPERIENCE
- Immersive Wellness - The Digital Sanctuary : Step into our Virtual Reality Wellness Room, where innovation meets mindfulness. This immersive digital environment offers guided workouts, yoga, and meditation experiences designed to balance body and mind.
- GUIDED NATURE WALK AND RUN
- Flow with Nature - Grounding in Motion : Explore AMAALA’s breathtaking landscapes on guided nature walks or runs that awaken vitality and connection. Our wellness guides lead you along scenic coastal trails and desert paths, encouraging mindful movement and presence in nature’s rhythm.