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Four Seasons Westlake Plan your
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Spa and wellness
Health and wellness servicesA balanced inner life is now recognised as being as important to health and longevity as a strong body. Increasingly, people are integrating complementary and alternative therapies into their conventional medical care. California Health & Longevity Institute's premier complementary and alternative medicine programmes are designed by Steven Tan, MD, MTOM, L.Ac., one of the country's most comprehensively trained integrative-medicine physicians. Lifestyle Consultants develop personalised strategies designed to create sustainable changes in the areas of relationships, health and work. To reserve these services please call 1 (818) 575-1111. Alternative medicine treatmentsHypnotherapyThe clinical use of hypnotic techniques that reinforce positive and therapeutic subconscious signals to achieve deep relaxation, change old habits, and promote healthy behaviors. 50 minutes USD 150.00 Healing touchAn energy medicine therapy which uses touch to influence the body's energy system and to balance it physically, emotionally and spiritually. 50 minutes USD 150.00 AcupunctureA painless and effective Eastern medical therapy that uses hair-thin needles on specific body points to stimulate our body's own healing responses. Acupuncture has been scientifically shown to help with pain, inflammation, headaches, nausea, and many other conditions. 50 minutes USD 150.00 AcupressureAcupressure is similar to acupuncture, but uses manual pressure rather than needles to stimulate therapeutic points on the body. 50 minutes USD 150.00 Complementary medicine consultationA consultation with a specialist in complementary medicine who will help you discover non-conventional opportunities for achieving your wellness goals through the use of mind-body techniques, herbal medicines, supplements, Eastern medicine therapies, energy medicine, and other non-conventional healing arts. This consultation includes an acupuncture or acupressure session. 90 minutes USD 350.00 Life balanceLifestyle consultationLearn powerful behaviour change strategies driven by evidence-based research and make a commitment to a healthy lifestyle. 50 minutes USD 150.00 Making relationships work ... and fun workshopThe quality of relationships impacts physical health and longevity. Through an exploration of new research, this workshop presents essential skills for creating and maintaining effective, lasting and satisfying relationships. 50 minutes USD 60.00 Changing for good workshopLearn how Kaizen, the technique of taking very small steps to achieve large goals, is the most effective way to achieve consistent levels of success in making lifestyle changes. 50 minutes USD 60.00 Developing an immunity to stress workshopLearn about a collection of ancient and current innovative strategies for stress prevention and management. Practice a variety of simple techniques that will strengthen your immunity to stress. 50 minutes USD 60.00 Passion! Realising your full potential workshopNew brain research provides surprising, simple tools for sustaining enthusiasm in the face of adversity and creating more joy in life. This workshop inspires creativity and helps keep energy high regardless of life circumstances. 50 minutes USD 60.00 Transform your habits and change your life workshopThis dynamic workshop explores the anatomy of habits and emphasises the power of setting up external factors in small ways to best position yourself for successful change. Learn how to identify and address unwanted habits in an innovative and lasting way. 50 minutes USD 60.00 Balancing your life and managing your energy workshopThis workshop targets individuals who strive to manage their energy more effectively in both their work and their personal lives. Learn how to select and implement necessary course-corrections, connect present values with current demands and identify your vision for the future. 50 minutes USD 60.00
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