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Overview

A landmark – and all-encompassing – approach to healthy living, the California Health & Longevity Institute offers customised experiences designed to create real and lasting life changes. The science-based program includes healthy cooking demonstrations and workshops in the Wellness Kitchen, interactive workshops on life balance topics, nutrition counselling and fitness training. The Institute’s team of experts include licensed dieticians, exercise physiologists, lifestyle consultants and physicians.

California Health & Longevity Institute (CHLI) is a pioneering, world class facility and leader in science-based lifestyle rejuvenation. Guests are immersed in customised healthy living experiences designed to create real and lasting life changes. The centre features advice, education and inspiration from an integrated team of experts including physicians, registered dieticians, exercise physiologists and lifestyle consultants. Each of the experts works together to create a personalised, 360-degree approach to health and well-being for individuals and corporations.

The Institute includes a complete medical clinic with a full range of diagnostic testing and medical assessments. It is designed to provide guests with the early-warning evidence to make lifestyle changes now so that they may live longer and better. Personalised programmes integrate Western and Eastern medicine, fitness sessions and workshops, spa treatments from the Spa at Four Seasons Hotel, healthy-cooking demonstrations and workshops, interactive workshops on stress management and other inner-living topics as well as the latest technological advances in assessing and changing lifestyle habits. Corporations also participate in wellness programs for executives, managers and employees to create a culture of health within their workplace.

Learn more about upcoming hands-on cooking classes and demonstrations at California Health & Longevity Institute.

Visit the California Health & Longevity Institute web site for more information.