|
Fitness facilities
Located on three levels, with an outdoor terrace, the Four Seasons Fitness Club and Spa offers a wide range of fitness and pampering options. This state-of-the-art facility features a relaxation lounge on each level, as well as a comprehensive array of cardiovascular equipment, each with a television, DVD player, CD player, radio and individual headset.
Other features include an indoor saltwater lap pool, eucalyptus-scented steam room, whirlpool, as well as an aerobics studio.
A complete line of Cybex strength training equipment is available, along with personal trainers for optimum fitness enhancement.
| Hours |
| Every day |
5:30 am – 10:00 pm |
| |
| Facility details |
| Facility size (sq.ft.) |
12,500 |
| Facility size (m2) |
1,161 |
| Whirlpool |
|
| Sauna |
|
| Steam room |
|
| Weight training |
|
| Studio classes |
|
| Certified trainers |
|
| Complimentary juice |
|
| Complimentary fruit |
|
Back to top
| Type |
Brand |
Quantity |
| Elliptical cross trainer |
Life Fitness |
2 |
| Elliptical trainer |
Precor |
3 |
| Exercise bike - recumbent |
Lifecycle |
2 |
| Exercise bike - upright |
Lifecycle |
2 |
| Stair climber |
StairMaster |
2 |
| Treadmill |
Precor |
5 |
| Weight/strength machine |
Cybex |
15 |
Back to top
| Activity |
Cost |
| Studio classes, such as aerobics and yoga |
*Fee applicable |
| Personal training |
*Fee applicable |
| Fee applicable and is based on per class rate. Please ask Reception for more details. |
| |
Back to top
Additional amenities
The facilities include three sitting areas with sofas. An outdoor patio area with chaises longues and umbrella tables overlooks the historic C&O Canal. Cold spring water is provided on all three floors. Guests can stay connected with a personal laptop computer and high-speed Internet connection, and iPod minis are also available.
We also offer complimentary freshly squeezed juices, sodas, fresh fruit, coffee and tea, as well as a Healthy Spa Menu offering light lunches. L'Occitane bath and body products, Kashwére robes and throws, Elizabeth W products and Four Seasons soy candles are available, and workout clothing may be borrowed.
Back to top
|
Full screen
Full screen