Vail

Become one with nature as this warmed-river-stone massage, using oil infused with the pure essence of evergreen, melts muscle tension and releases blocked energy, bringing you in balance with heaven and earth.

Sports therapy techniques and a firm massage, incorporating sports-massage oil infused with arnica, are used to relieve sore, tired or stressed muscles, increase range of motion, improve circulation and reduce tension. Muscle tension will continue to melt away as moist heat-therapy compresses are applied to the back, neck and shoulders.

This specialty massage helps your body quickly establish equilibrium at high altitudes. The focus is on easing respiration and relieving headaches and other symptoms associated with altitude change.

A native mountain treatment using natural plant extracts, botanicals and flowers, this massage will re-awaken your sense of smell while stimulating your nervous system and enhancing your overall well-being.

This deep-tissue treatment offers a comprehensive range of massage modalities that work to break down the body’s adhesions and nodules and encourage proper muscle function.

This relaxation massage improves circulation and stimulates the nervous system with soothing massage techniques and long, flowing strokes.

Designed to cater to the specific needs of the mother-to-be, this massage provides comfort and relaxation during the second trimester (12 to 26 weeks).

Using Swedish techniques, the spa therapist focuses on key areas in order to relieve tension in the head, neck, shoulders and upper back.

Practised for thousands of years by Chinese practitioners, reflexology stimulates pressure points on the feet, relieving blockages in corresponding organs, glands and other parts of the body. All flows of energy are restored to their natural pathways.