Fitness Facilities
Hours
| Fitness Room | 24 hours |
| Swimming pool | 6:00 am – 11:00 pm |
| Attendant service | 6:00 am – 11:00 pm |
The Fitness Centre offers state-of-the-art exercise equipment, including free weights, Stairmasters, Lifecycles, elliptical cross-trainers, spinning bicycles and treadmills. Certified trainers are available to help guests maximize their workouts. The cardiovascular fitness room is available 24 hours a day.
A variety of classes, such as Tai chi and yoga, are also available. Fees apply. Please enquire at the Fitness Centre or Concierge for details.
Facility details
| Whirlpool |
| Sauna |
| Steam room |
| Weight training |
| Certified trainers |
| Complimentary fruit |
Cardiovascular equipment and strength machines
| Type |
Brand | Quantity |
|---|---|---|
| Spinning bicycle |
Schwinn |
10 |
| Treadmill | Lifefitness | 1 |
| Precor | 2 | |
| Stairmaster | 3 | |
| Technogym | 2 | |
| Free runners | Stairmaster | 2 |
| Cross trainer |
Precor |
4 |
| Bicycle: | Cybex | 4 |
Sample fitness activities
| Activity |
Cost |
|---|---|
| Yoga |
Fee applicable |
| Tai Chi |
Fee applicable |
Additional amenities
The Fitness Centre at Four Seasons Hotel Shanghai offers 18 television sets on selected equipment and a DVD/CD player in the aerobics room.
Note: Guests 12 years of age and older are welcome to use the fitness facilities. Guest 12 years of age and under may use the steam room and sauna only if they are accompanied by an adult.
