The Fitness Centre offers state-of-the-art exercise equipment including free weights, Stairmasters, Lifecycles, elliptical cross-trainers, spinning bicycles and treadmills. Certified trainers are available to help guests maximise their workouts. The cardiovascular fitness room is available 24 hours a day.

A variety of classes such as Tai chi, yoga and capoeira are also available. Fee applies. Please enquire at the Fitness Centre or Concierge for details.

Capoeira - Originating in Africa and made popular in Brazil centuries ago, capoeira is a combination of martial arts, games, music and dance performed in a roda, or circle. In fluid movements, ritualistic sparring between pairs of participants creates a kind of half dance, half sport. A capoeira expert leads sessions in the spinning studio, by the rooftop pool or in a nearby park. Classes begin with the basic ginga, or swaying movements that lead to more complex acrobatics, attack and defense gestures, and combinations. Music and singing are integral to capoeira, highlighted by the single-stringed berimbau from Brazil. You may ask to sit in on a class before stepping into the roda and trying it out.

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Additional amenities

The fitness centre offers 16 television sets on selected equipment and a DVD/CD player in the aerobics room.

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