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Fitness facilities
The Fitness Center includes an exercise room featuring a full range of weight-training and cardiovascular equipment (with individual audiovisual stations and headsets), a movement studio with sprung wooden floor and "spinning" bikes, and separate men's and women's locker rooms, sauna and steam rooms. A professional staff of instructors and physical trainers is available to guests of the Resort.
| Hours |
| Every day |
6:00 am – 9:00 pm |
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| Facility details |
| Facility size (sq.ft.) |
12,000 |
| Facility size (m2) |
1,114 |
| Sauna |
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| Steam room |
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| Weight training |
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| Studio classes |
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| Certified trainers |
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| Type |
Brand |
Quantity |
| Elliptical cross trainers |
Precor EFX 546 |
4 |
| Free climber 4400 |
Stair Master |
2 |
| Free weights |
Intek |
5 lbs. to 100 lbs. (one set of free weights per increment) |
| Recumbent bikes |
Life Fitness |
4 |
| Strength machines |
Cybex VR2 |
8 |
| Treadmill track 612 |
Quinton Club Track 612 |
5 |
| Upright bikes |
Life Fitness |
2 |
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| Activity |
Cost |
| All about abs |
Fee applicable |
| Fitball |
Fee applicable |
| Sports yoga |
Fee applicable |
| Therapeutic Yoga |
Fee applicable |
| Yoga |
Fee applicable |
| Yogalates |
Fee applicable |
| Yoga for hikers |
Fee applicable |
| Yoga for golfers |
Fee applicable |
| Strength and core |
Fee applicable |
| Mat pilates |
Fee applicable |
| Nordic walk |
Fee applicable |
| Pinnacle Peak hike |
Fee applicable |
| Power stretch |
Fee applicable |
| Stretch and relax |
Fee applicable |
| Spinning |
Fee applicable |
| T'ai Chi |
Fee applicable |
| Total body conditioning |
Fee applicable |
| Aqua fit |
Fee applicable |
| Qi Gong |
Fee applicable |
| Zumba workout |
Fee applicable |
| Guests may sign up for fitness classes the day of the class by calling the Spa at (480) 513-5145. Space is limited for each class. Fees may apply. |
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Additional amenities
Complimentary fruit and sports drink, workout clothes and shoes are available. Each cardiovascular machine is equipped with the Cardio Theater system, offering access to cable TV, CDs and DVDs.
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