Well-Being Programme
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Going on a spa vacation means different things to different people. Some enjoy a the pampering of massages and holistic treatments while others are looking to reboot and rejuvinate with exercise and a healthy diet. Four Seasons Resort Provence at Terre Blanche came up with a programme in which vacationers can enjoy the best of both.
The Personalised Well-Being Programme is a six-day itinerary that is comprised of healthy cuisine, fitness and slimming spa treatments. It’s an approach that Dr. Marc Saramito, the certified nutritionist who helped design the programme, says is “the perfect solution for men and women who are feeling tired and burned out, or who simply want to make a fresh start with healthy new habits.”
Set in the hotel’s two-storey hillside villa spa, the programme begins on Sunday and continues until Saturday, providing participants with a means to relax and reboot in a spacious suite, with a separate bedroom and private terrace.
The doctor will examine your blood test and your regular diet and discuss what goals you would like to achieve, then recommend a diet and exercise combination to optimise your personal balance.
On Friday evening, you’ll have another consultation to assess your results and receive recommendations on the best way to the benefits of the programme and continue a healthy routine from home.
At Four Seasons Resort Provence at Terre Blanche, the right mix of foods, exercises and spa treatments makes for the perfect getaway.
