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Numbers of Nights: 1

Number of Rooms: 1

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Adults

Children (0-18 yrs)

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Room 1:

Adults

Children (0-18 yrs)

Room 2:

Adults

Children (0-18 yrs)

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Room 3:

Adults

Children (0-18 yrs)

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Room 4:

Adults

Children (0-18 yrs)

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Four Seasons Resort

Palm Beach

Local Time

Local Temperature

27 °C / 81 °F

Services & Amenities

Fitness Facilities

Our Fitness Club offers a 24-hour home-away-from-home fitness experience in Palm Beach. Providing everything you could need or want to keep up with your active lifestyle, the spacious club is complete with televisions, headsets, complimentary fruit and juices, a cell phone charging station, workout apparel, sneakers, an adjoining locker area with showers and a dry sauna, and more. A private studio is available for stretching or private classes, and on-site certified personal trainers are available for one-on-one instruction.

 

Facility details

Facility size (sq.ft.) 6,000
Facility size (m2) 557
Complimentary fitness classes
Certified trainers Available on request

Fitness activities

Activity Cost
Private yoga classes (60 minutes) USD 100/individual; USD 140/couple
Private Pilates classes (60 minutes)
USD 100/individual; USD 140/couple
Personal training (60 minutes)
USD 100/individual; USD 140/couple
Please contact the Spa for more details. Private sessions for large groups are also available. Advance notice for private sessions is required.

Daily Fitness Classes

  • Beachfront Yoga - Connect the mind, body & spirit on our beautiful bluff overlooking the beach. Increase your strength, coordination and balance during this class that caters to all levels of ability. 
  • Core Fitness - Strengthen your core and sculpt your entire body while increasing the integrity and stability of your joints. Learn to train hard anytime anywhere with an elastic loop, band or tubing and functional core fitness moves. 
  • Power Sculpt - This dynamic class uses HIIT (High Intensity Interval Training) to increase strength and definition. Learn the power of the plank, push-up, squat and lunge to develop a strong core, powerful legs and sculpted arms.
  • Cycle & Strength - Whether you’re an experienced outdoor cyclist, indoor spinner or novice to both, this high calorie burning class will help you cycle faster, spin better and condition your entire body. This session also involves off-bike exercises for an intense and effective workout for all fitness levels. Clip-in shoes are not required. 
  • XBall Fitness - Using cross training techniques and fitness balls, learn unique and challenging ways to burn fat, build muscle and strengthen your core and entire body, with a special emphasis on abs, the lower back, quadriceps, glutes and hamstrings.
Schedule
Monday
8:00 am Beachfront Yoga – USD 10
Tuesday
8:00 am Core Fitness – Complimentary
Wednesday
8:00 am Beachfront Yoga – USD 10
  4:00 pm Power Sculpt – Complimentary
Thursday
8:00 am Cycle & Strength – Complimentary
Friday
8:00 am Beachfront Yoga – USD 10
Saturday 8:00 am Beachfront Yoga – USD 10
  9:15 am Power Sculpt – Complimentary
Sunday 8:00 am Cycle & Strength – Complimentary
  9:15 am XBall Fitness – Complimentary

Cardiovascular equipment and strength machines

Type Brand Quantity
Recumbent bike Lifecycle & Precor 2
Crosstrainers Precor 5
Treadmills Precor 5
Smith press fix bar, ab crunch, arm curl, chest press, overhead press, prone leg curl, seated leg press, leg extension, lat pulldown
Cybex 1 each

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