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Numbers of Nights: 1

Number of Rooms: 1

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Children (0-18 yrs)

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Room 1:

Adults

Children (0-18 yrs)

Room 2:

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Children (0-18 yrs)

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Room 4:

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Four Seasons Resort

Palm Beach

Local Time

Local Temperature

23 °C / 73 °F

Services & Amenities

Fitness Facilities

Our newly renovated Fitness Club offers a 24-hour home-away-from-home fitness experience in Palm Beach. Providing everything you could need or want to keep up with your active lifestyle, the spacious club is complete with televisions, headsets, complimentary fruit and juices, a cell phone charging station, workout apparel, sneakers, an adjoining locker area with showers and a dry sauna, and more. A private studio is available for stretching or private classes, and on-site certified personal trainers are available for one-on-one instruction. All guests are welcome to attend our daily complimentary fitness classes.

 

Facility details

Facility size (sq.ft.) 6,000
Facility size (m2) 557
Complimentary fitness classes
Certified trainers Available on request

Fitness activities

Activity Cost
Private yoga classes *Fee applicable
Private Pilates classes  *Fee applicable
On-site certified personal trainers Please contact the Spa for more details
Please contact the Spa for more details.

Daily Fitness Classes

 

  • Beach Front Yoga – Connect your mind, body and spirit while increasing your strength, coordination and awareness of your physical and spiritual lives.

     

  • Trim & Burn – Strength training improves the body’s metabolism and fat-burning efficiency. During this class, you’ll use resistance equipment to boost your endurance and muscular strength.

     

  • Abs, Glutes & Stretch – This class consists of core conditioning exercises for your abs and glutes, alternating with focused stretching. Improve your posture, help prevent back injuries, and strengthen and stretch those hard-to-tone places.

     

  • Saturday Cycle Strength – Whether you’re an experienced outdoor cyclist, an indoor spinner or a total novice, this uniquely designed class will help you cycle faster and more efficiently, spin better and condition your entire body. The emphasis is on providing a fun and effective workout for all fitness levels.

 

Schedule
Monday
8:00 am Beach Yoga
Tuesday
8:00 am Cycle Strength
Wednesday
8:00 am Beach Yoga
Thursday
8:00 am Trim & Burn
Friday
8:00 am Beach Yoga
  5:00 pm Cycle Strength
Saturday 8:00 am Cycle Strength
  9:15 am Beach Yoga
Sunday 8:00 am Trim & Burn
  9:15 am Abs, Glutes & Stretch

Cardiovascular equipment and strength machines

Type Brand Quantity
Recumbent bike Lifecycle & Precor 2
Crosstrainers Precor 5
Treadmills Precor 5
Smith press fix bar, ab crunch, arm curl, chest press, overhead press, prone leg curl, seated leg press, leg extension, lat pulldown
Cybex 1 each

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