Massages
From shiatsu to reflexology to acupressure with back walking, your choices are many when it comes to soothing sore muscles, relieving jet lag and improving circulation with a massage at the Spa at Four Seasons New York.
Four Seasons New York custom
Our skilled therapist will customise your massage according to your individual needs, to promote circulation and soothe sore muscles. Techniques may include deep tissue massage, Swedish massage and stretches.
Four Seasons New York signature therapeutic
This combination of four massage modalities – shiatsu, Thai stretching, Swedish massage and reflexology – promotes a greater range of muscle movement and improves circulation.
Acupressure with back walking
In this pressure point massage, your therapist uses his or her body weight, supported by parallel ceiling bars, to apply pressure with palms or feet. The treatment relieves muscle tension and promotes circulation.
Aromatherapy elixir
Using essential oils of the guest's choosing, this individualised treatment relaxes, detoxifies, boosts the immune system and releases muscle tension.
Jet lag
Rebalance and soothe the travel-weary body and mind with this treatment, specifically designed to relieve the symptoms of jet lag. Begin with a full-body dry-brush exfoliation. Then, hydrating gels and reviving oils are used in an invigorating massage that detoxifies and stimulates the body. Complete the treatment with an aromatherapy facial massage.
In-room couple's escape
In your guest room or suite, begin your journey together by enjoying your choice of massages, side by side. Then, enhance the experience with an optional rose petal milk bath.
Mother-to-be
A certified therapist will focus on your special needs. Lower back pain and fluid retention in the legs are relieved and stretch marks prevented, using a specially blended oil and cream.
Shiatsu
In shiatsu, one of the most ancient forms of massage, the therapist applies pressure to specific points using thumbs, palms, elbows, knees and feet to release tension in over-worked muscles. The treatment also helps balance the body's energy flow.
Hot stone
Warmed lava stones are placed along the body’s meridians and are used throughout the massage to knead and soothe sore, tired muscles. Stress will gently melt away.
Thai ceremony
Heated herbal packs containing revitalising herbs are used to knead and compress over-worked muscles. Traditional Thai stretches are also used to soothe stiff, strained muscles and ligaments. This treatment has a therapeutic, relaxing and invigorating effect on both body and mind.
Reflexology
In the ancient art of reflexology, a natural healing practice, reflex areas on the hands and feet corresponding to all parts of the body are stimulated. Tension and stress are relieved in a natural way.
Four hands at Four Seasons
The four-hands massage is literally that – two massage therapists working together to soothe muscle pain, reduce stress and provide double the relaxation.
Note: Prices and treatments are subject to change without notice.
Prices are subject to 4% tax. Prices listed are for weekends only. For Monday to Thursday prices, please enquire at the Spa.
