Ayurveda-inspired treatments

Based on 5,000 years of knowledge, ayurveda truly is "the science of life." This ancient practice begins by identifying the dosha, or energy force, that determines an individual's constitution: vata, pitta, kapha or a combination of the three. Personalised therapies based on a person's dosha enhance natural beauty and well-being, bringing balance to body, mind and spirit.

Discover the healing secrets of this Indian legacy through our ayurvedic selections. While at the Spa, spend some time with our resident ayurvedic physician to learn more about your individual dosha and ayurveda's life-enhancing philosophies.

All ayurvedic treatments begin with a herbal foot bath and conclude with a steam bath, which aids the detoxification process.

Uzhichil

This ancient massage technique uses warm herbal oil specific to your dosha type and a combination of invigorating and soothing strokes. This therapy helps to enhance general fitness, preserve youthfulness, relieve muscles, encourage sound sleep and ensure silky soft and toned skin.

60 minutes – INR 3,800.00

Shirodhara

One of the most popular and effective ayurvedic treatments, shirodhara involves running a stream of warm oil on the third-eye chakra of the forehead. It has a balancing effect on the deepest recesses of the brain and can induce a blissful state of serenity and expanded consciousness. Shirodhara uses triphaladi coconut oil infused with three principle herbs to align and calm the mind, body and spirit. A series of treatments is recommended for maximum effect and benefit.

90 minutes – INR 5,900.00

Ropana body ritual

Ropana means "cleaner and healer" in Sanskrit, and this ritual aims to find and restore balance to both body and mind. Created around the benefits of neem, India's "pharmacy tree," the ritual blends the therapeutic and aromatic benefits of this versatile plant with date seed, manuka, green tea and blood orange. The ten-step process incorporates foot therapy, a full-body exfoliation, an abhyanga massage to stimulate the body's marma points, an envelopment mask, a cleansing bath and a hydration treatment. Toxins, dead skin and negative energies are released, leaving the body feeling refreshed and healed, both inside and out.

120 minutes – INR 6,500.00