Fitness Facilities
Immersed in the serenity of lush tropical gardens, the Resort's state-of-the-art fitness centre offers a calm oasis for the fitness enthusiast, with a semi-Olympic lap pool, Technogym equipment, Powerplate, spinning, rowing machines and a boxing area. Complimentary classes provide expert Four Seasons guidance in jogging, water aerobics, circuit training, stretching, spinning and other activities.
Hours
| Every day |
6:30 am – 8:30 pm |
Facility details
| Steam room |
| Weight training |
| Studio classes |
| Certified trainers |
| Complimentary fruit |
Cardiovascular equipment and strength machines
| Type |
Brand |
Quantity |
|---|---|---|
| Adjustable bench | Technogym | 1 |
| Cardio Wave |
Technogym | 2 |
| Chest press |
Technogym | 1 |
| Elliptical trainer |
Technogym | 2 |
| Leg curl |
Technogym | 1 |
| Leg extension |
Technogym | 1 |
| Leg press |
Technogym | 1 |
| Low rowing machine |
Technogym | 1 |
| Lower back machine |
Technogym | 1 |
| Rowing machine | WaterRower |
1 |
| Shoulder press |
Technogym | 1 |
| Spinning bike | Multi Form | 4 |
| Total abdominal machine | Technogym | 1 |
| Treadmill |
Technogym | 3 |
| Urethane-encased dumb-bells | Technogym | 2 |
| Vertical traction machine |
Technogym | 1 |
Sample fitness activities
| Activity |
Cost |
|---|---|
| Water aerobics | Complimentary |
| Jogging tour |
Complimentary |
| Spinning | Complimentary |
| Stretching |
Complimentary |
| Personal training |
Fee applies |
The Fitness Centre is open to guests aged 12 years or older.