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Fitness facilities
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Generously furnished with all the latest fitness and training equipment, the Fitness Centre at the Spa includes floor-to-ceiling mirrors on three walls, along with windows on the fourth wall for natural lighting. There is also a canopied outdoor cardiovascular area. The aerobics room has hardwood floors and is home to a wide range of daily fitness classes. The Fitness Centre is available to guests 12 years of age and older.
| Hours |
| Weight room |
24 hours |
| Cardio area (outdoor) |
6:00 am – 9:00 pm* |
| *If guests would like to use the cardio area outside of these hours, special arrangements can be made. |
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| Facility details |
| Facility size (sq.ft.) |
5,721 |
| Facility size (m2) |
532 |
| Steam room |
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| Weight training |
|
| Studio classes |
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| Certified trainers |
Available on request |
| Complimentary fruit |
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| Type |
Brand |
Quantity |
| Elliptical trainer |
Nautilus
Precor EFX546 |
4
4 |
| Exercise bicycle - recumbent |
StairMaster 3800 |
3 |
| Exercise bicycle - upright |
StairMaster 3400 |
3 |
| Spinner bicycle |
Star Trac Spinner NXT 7000 |
15 |
| Strength equipment |
Matrix |
15 |
| Treadmill |
Matrix T5x |
6 |
| Ascent trainer |
Matrix |
2 |
| Stepmill |
Nautilus 7000 |
2 |
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| Activity |
Cost |
| Aqua cardio fusion |
Complimentary, subject to availability |
| Feldenkrais |
Complimentary, subject to availability |
| Gyrokinesis |
Complimentary, subject to availability |
| Mat Pilates |
Complimentary, subject to availability |
| Outrigger canoe |
Complimentary, subject to availability |
| Pilates |
Complimentary, subject to availability |
| Spinning |
Fee applies. Please contact The Spa for details |
| Tai Chi |
Complimentary, subject to availability |
| Yoga |
Complimentary, subject to availability |
| Private Training |
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| Distance running/power walk |
Fee applies. Please contact The Spa for details |
| Feldenkrais |
Fee applies. Please contact The Spa for details |
| Fitness training |
Fee applies. Please contact The Spa for details |
| Gyrokinesis |
Fee applies. Please contact The Spa for details |
| Meditation |
Fee applies. Please contact The Spa for details |
| Pilates |
Fee applies. Please contact The Spa for details |
| Pre-natal yoga |
Fee applies. Please contact The Spa for details |
| Tai Chi |
Fee applies. Please contact The Spa for details |
| Water conditioning |
Fee applies. Please contact The Spa for details |
| Yoga |
Fee applies. Please contact The Spa for details |
| Yoga for golfers |
Fee applies. Please contact The Spa for details |
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Additional amenities
Each piece of outdoor cardiovascular equipment is furnished with a flat screen television.
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Full screen
Full screen